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Yoga in the Treetops
Join experienced yoga instructor Maura Manzo for this one-of-a-kind yoga series on the Out-on-A-Limb exhibit at the Morris, suspended 50 feet above ground and surrounded by a canopy of trees, colors, sights and sounds.
This unique practice will be tailored to all skill levels and focuses on poses that promote rootedness, connection, and mindfulness. Human beings are deeply connected to trees and have much to learn from them, as well. Each class will end with an extended guided relaxation inspired by one of their greatest teachings: There is beauty that comes from letting go.
This treetop yoga experience is a wonderful way to combine the physical and mental benefits of yoga with the beauty and serenity of the natural world. When attending these evening sessions, you are invited to come early to class and explore the Morris’s walking trails and gardens as part of your retreat experience.
