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Mindfulness in the Garden Summer Meditation Workshop: Mindful Breath and Grounding

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water bottle. We’ll have extra water and a limited supply of mats on hand as well. While the class begins at 3:15, participants are encouraged to gather and ground themselves in the space from 3-3:15pm. Classes will move to the chosen area for the day from

Hand Printing from Nature

morris arboretum 100 E Northwestern Ave, Philadelphia, PA, United States

Join Laura Bethmann, artist and author of Hand Printing From Nature, to learn about and create detailed, life-size prints of fresh garden plants in this hands-on workshop. Practiced by luminaries such as Leonardo da Vinci and Ben Franklin, we will explore the intriguing ancient art and science of nature printing using fresh botanicals. The nature-printing technique is a simple, direct-printing process that stirs our kinship with the earth and charges our creative energies. Laura will discuss some of the fascinating history of this practice and demonstrate basic techniques. No previous art experience is necessary, just bring your love of plants!

$75 – $80