Meet at Houston Playground

We’ve learned so much from our Wellness Consultant, Brandi Aulston, especially that healing and wellness aren’t linear; it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi, the founder of Hike+Healwhere families can focus on their wellness. This hike is a great chance to connect with the outdoors and your community. All are welcome! Together, we’ll engage in interactive exercises, reflect, and practice mindfulness as we experience the beauty of the Wissahickon in crisp fall weather.

We’ll begin at Houston Playground at 12:00 PM for some family fun at the playground and begin our hike at 12:45.

Brandi Aulston, MHA/MHE founder of Hike+Heal Wellness LLC, is a wellness entrepreneur extremely dedicated to women’s overall wellness to help eliminate health disparities and increase diversity in the outdoor space for inner city women of color. Since 2019, Hike+Heal has created a safe space for strong community connections for people who desire to prioritize their self-care while connecting together in a powerful and healing way in nature. Hike+Heal was one of nineteen winners of the 2021 Pennsylvania COVID-19 Champion awarded by the Pennsylvania Parks & Forests Foundation.

Please note: this event will be recorded. Please fill out the photo waiver here.

In order to attend, participants must print and sign this waiver from Hike+Heal. Please bring it, completed, to the event.