Join us for the Philadelphia County Penn State Master Gardeners’ annual Garden Day & Plant Sale on Sunday, April 30, 2023! This year, we will have a large selection of affordable seedlings, native plants, and house plants for sale, including 100s of varieties of unique vegetables, herbs, native plants, and pollinators. Take advantage of great
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1. Keep Your Blood PumpingJoin a yoga studio or look into Grid’s list of intramural sports leagues on Page 51 to find the perfect low-key workout. It’s never too cold to run or bike. 2. Plan the Perfect GardenIt might not be warm enough to put a shovel into the ground, but you can crack
MoreParsnips and Carrots by Peggy Paul Casella These earthy-sweet cousins have a lot in common: They both belong to the Umbelliferae (or Apiaceae) family of plants—along with parsley, fennel, celery, cumin, coriander and dill—which are characterized by feathery leaves and umbrella-shaped clusters of flowers. They both grow wild in Europe and West Asia, and they
MoreFoods that will satisfy and energizeby Katie Cavuto-Boyle MS, RDAs the quest for healthy food in the cafeteria continues, consider taking the matter of feeding your children (and yourself) into your own hands. We asked Philly food celebrity Katie Cavuto-Boyle for some guidelines to help us make the brown bag delicious and nutritious.
MoreWhat to Eatby Marion NestleNorth Point Press; $16
Marion Nestle, author of Food Politics and nutrition professor at New York University, has been fighting the good food fight for years now, and her latest book continues her critical approach to what we put in our bodies. What to Eat sounds like a question, and the book
A local teen finds success by growing healthy foodby Dana HenryThe school bell rings and teenagers fill the entrance halls of University City High School. Many are running and some are calling out to their friends, relieved from a long day of classes. A young man apologizes to the woman at the front desk who
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