Daily Bread by Anna Herman It is hard to improve upon the fresh bread available from so many excellent local bakeries. But you can come close, and few things are as magical as transforming flour, water and salt into fragrant loaves—so it is worth your time to try. Whether turning out unleavened, hand-rolled flatbreads, or
MoreSweet Potatoes by Peggy Paul Casella They might not be as flashy as other super foods, but sweet potatoes pack a serious nutritional punch, and have impressive concentrations of fiber, potassium and other essential nutrients. Most notably, sweet potatoes are one of the most potent natural sources of beta-carotene and other pigment-related antioxidants, which have
Moreby Peggy Paul Casella Brussels SproutsThe Brussels sprout plant looks like a lanky sea monster: Its thick spine grows straight up from the soil, covered with mini-cabbage “eyes” and dozens of leafy arms. Though the leaves are also edible, like those of fellow Brassicas, the sprouts are the most commonly eaten part of the plant.
MoreNothing but Fruit by Lindsey Walker Apple butter—a sweet, spreadable concentration of apple cider and apple sauce—is a centuries-old method of preserving fresh fruit that serves our appetite for local food and creates almost no waste. It’s “a simple food done incredibly well,” says Michael Holahan, who co-owns the Pennsylvania General Store with his wife,
Moreinterview by Katie Bohri Eager to excite your palate and shake up your kitchen routine while adding nutrition and probiotics to your diet? Check out Philadelphia fermenting guru Amanda Feifer’s new book Ferment Your Vegetables. With time, a few vegetables, water and salt—key to keeping bad bacteria at bay—you can make vegetables last longer and
Moreby Peggy Paul Casella Broccoli & Cauliflower Both members of the Brassica oleracea or flowering cabbage family, broccoli and cauliflower share many of the same attributes and nutritional properties. They are low in calories, high in vitamin C, good sources of folate, fiber and vitamin A, and they contain phytochemicals that can help protect eyesight
Morephoto by Ryan Scott Lovin’ Spoonful by Emily Teel At any successful party, guests might remark over their plates, “This is really good. You should sell this!” While many hosts smile and wave off the idea, Kate Hartman followed through. She started her company, Good Spoon Seasonal Foods, cooking grass-fed beef chili that she served
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Winners Take All by Katie Bohri Restaurants create a lot of waste. There’s food waste, and the wasted fossil fuels that go into keeping a full menu available year-round. But there’s also a waste of human energy: the energy that workers must spend to manage the stress imposed by an industry that pits employees against
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Drinking & Riding by Justin Klugh Philadelphia has no shortage of home brewers. But not every tech specialist, contractor or middle school teacher who goes home to a distillery in their garage has the know-how of commercial business to take the next step in a crowded craft beer universe. “How do I do that without
Moreby Peggy Paul Casella FennelThis herb grows up to 10 feet tall, with finger-like stems that stretch upward from its bulb amidst feathery fronds. As it reaches maturity, the plant produces a canopy of yellow flowers. Like the fronds, stems and bulb, these flowers are entirely edible, boasting a sweet, licorice-like flavor. The two
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