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Dear Lois, How do you find a sense of renewal?

Visualize a bubble over yourself. This bubble symbolizes a restorative space to reset; it brings you back into the moment and has the energy of centeredness and healing. It’s just for you, only accessible by you, and there for you whenever you need it. When you start to feel comfortable in this space, you might

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Dear Lois, what does restoration mean to you?

Before restoring anything, it’s important to examine what can stay as-is and what needs to be repaired, replaced or given a good scrubbing. It’s also important to have a strong end-vision. It takes belief to bring something back to life. To build it up, to improve and strengthen it. If you can’t envision it, how

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