The nine students sitting before their teacher, Andre Coles, differ in age, physical abilities, gender and race, but they come together to grow and build community through the Roots2Rise yoga program. With soft music playing in the background, program director Coles welcomes all. “Sometimes the world seems very unstable,” Coles says in a gentle tone
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Regina Asmutis-Silvia cannot forget the gaze of a humpback whale stranded on a beach in Chatham, Massachusetts. With fellow members of an International Wildlife Coalition team, she worked to dig under the whale to relieve the pressure of its body-weight on vital organs. They hoped the high tide would carry the whale back to sea,
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On a damp morning in July, children spill around the corner of the Tree House and flit through the woodland garden exploring the grounds surrounding the Wissahickon Environmental Center (WEC) in the northern end of Wissahickon Valley Park. “Will we find bears?” one young girl asks. Jeneen Helms, an assistant from the West Mill Creek
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Jim Loudon’s face lights up as he recalls reaching his one-million-meter ergometer (commonly known as a rowing machine) goal earlier this year. Many rowers can achieve that in two months, he says. It took Loudon two years — but he did it as a below-the-left-elbow amputee. An eight-time indoor rowing world record holder, Loudon trains
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From cooking food to staying warm, humanity’s ability to control fire has been a critical factor in our evolution. As large wildfires become increasingly common, however, more and more health experts are issuing warnings about the hazards related to their emissions. As it turns out, even fireplaces, woodstoves and campfires — long beloved by a
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We can, of course, approach cleaning tasks with dread, but if you’ve read former Grid columnist Lois Volta, you know that this work can provide more than just a tidy living space: it can double as a time for reflective meditation, a route around inertia or an opportunity for teamwork that opens a path to
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Mayana Carter knew she wanted to create a different kind of bridal salon. Before opening Kinfolk Bride, Carter had worked in the bridal industry for 10 years in various capacities. “I found myself longing to see more designers of color, more women designers and more small makers,” she says, “and I wanted the people in
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On an April morning the heat soars into the realm of summer as a runner cruises back and forth along a paved path. A pair of chatting college students overtakes a man walking a spotted dog. And beyond the green borders, urban sounds from sirens and passing trolleys fade as birdsong rises through the trees.
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Long after its contents have been unpacked and used, the humble cardboard box can keep on working. Finding a second life for a box is relatively simple in the home, where it can help organize storage in a basement or closet, serve as a play hideout for kids and even morph into an end table.
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Tim Eads pulls out his box cutter, slices a panel from a flattened cardboard box and then feeds it through a tabletop perforator. What goes in as waste comes out as packing material. What began as a way to source more-sustainable packing material for Tuft the World, the rug tufting company Eads owns with his
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