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Back Page: The Joy of a Local Living Economy

by Judy WicksI had just turned six when my family moved to the small town where I grew up in western Pennsylvania. On the first day in my new community, I collected all the extension cords I could find and connected them down the driveway, where I set up my child-size dining table with two

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2 mins read
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Recipes: Squash Your Hunger

Barley Pilaf Stuffed Squash recipe by Tara Mataraza Desmond(serves four) Barley is a common ingredient in hearty dishes like soup, stew and stuffing. Here, the grain is the base of a pilaf-like filling for soft roasted butternut squash.

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2 mins read
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In Season: Brussels Sprouts

On reality tv cooking competitions, producers often can’t resist the urge to structure a challenge around making traditionally maligned foods palatable for kids. Bring on the brussels sprouts! Every time they hand a bushel of these little green balls of goodness to a reticent cheftestant, I get a touch worked up. What did these verdant

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2 mins read
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How-To: Cook Dried Beans

Preparing dried beans in three easy stepsby Ed CoffinDried beans are low in fat, high in protein and fiber, and incredibly inexpensive. What keeps most of us from enjoying them is the time and preparation required to make them edible. Fortunately, the process can be simplified into three easy steps that will have you eating

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1 min read
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Book Review: The Urban Vegan

The Urban Vegan: 250 Simple, Sumptuous Recipes From Street Cart Favorites to Haute Cuisineby Dynise BalcavageThree Forks/Globe Pequot Press; $16.95What does an urban vegan eat? Food adventurist and urban ethnic food-loving vegan Dynise Balcavage wrote The Urban Vegan: 250 Simple, Sumptuous Recipes From Street Cart Favorites to Haute Cuisine as a response to this particular

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1 min read
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Book Review: Almost Meatless

Almost Meatless: Recipes That Are Better for Your Health and the Planetby Jay Manning and Tara Mataraza DesmondTen Speed Press; $22.50Traditionally, there has been a great divide between diehard vegetarians and meat eaters, and it is apparent in most modern-day cookbooks.

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1 min read
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Recipe: Tempeh Tantrum

The other non-meat takes center stageby Bernard Brown
We all know tofu, whether as a food or a punchline, but what about tempeh? Just like tofu, tempeh is a sustainable alternative to animal products. Both are made from soybeans, which are probably the most resource-efficient way to convert sunlight, air and soil into protein, so picking

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2 mins read
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In Season: Pumpkins

by Tara Mataraza DesmondPumpkins are fixtures in the decorative backdrop of the fall season, but their culinary purpose far exceeds their ornamental role. They share a branch of the gourd family tree with their winter squash cousins and can be used in recipes exactly as squash are.

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1 min read
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Recipe: Eat a Plant, Save the Planet

Reduce your footprint by changing your diet recipe by Dynise Balcavage Choosing a vegan (or vegetarian) diet has a positive impact on our health and environment. Summertime provides a fresh opportunity for us to enjoy our garden gifts in a myriad of meatless ways. Try this vegan recipe below.

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1 min read
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