Home Front by Alex Vuocolo It’s happy hour on a Friday at Lo Spiedo, a Marc Vetri-owned Italian restaurant located beside the main gate of the Navy Yard. There are only a few patrons sitting at the bar. One pair sips their draft beers as they look over paperwork. Another is getting the check, ready
interview by Katie Bohri Eager to excite your palate and shake up your kitchen routine while adding nutrition and probiotics to your diet? Check out Philadelphia fermenting guru Amanda Feifer’s new book Ferment Your Vegetables. With time, a few vegetables, water and salt—key to keeping bad bacteria at bay—you can make vegetables last longer and
photo by Sang Cun by Alex Jones The view from the north side of Vine Street just east of Broad is all high-rises and highways: concrete, brick and asphalt as far as the eye can see, with neat rows of street trees lining the road as a perfunctory nod to nature. But, north of the
illustration by Kathleen White Muting the Feedback by Geoff Kees Thompson If you live near Washington Avenue in South Philadelphia, or traverse it on a regular basis, you’ve probably felt that this wide arterial corridor, a former rail yard, leaves something to be desired. Washington Avenue is a space given over to heavy car traffic,
Our Infrastructure, Ourselves by Heather Shayne Blakeslee Humans move in response to stimuli, just like most other living beings on this planet, whether it’s reflexively withdrawing our hand when we are burned by a pot on the gas stove, or deciding to take a back road when the highway is jammed. Both are relatively quick
by Peggy Paul Casella Broccoli & Cauliflower Both members of the Brassica oleracea or flowering cabbage family, broccoli and cauliflower share many of the same attributes and nutritional properties. They are low in calories, high in vitamin C, good sources of folate, fiber and vitamin A, and they contain phytochemicals that can help protect eyesight
photo by Ryan Scott Lovin’ Spoonful by Emily Teel At any successful party, guests might remark over their plates, “This is really good. You should sell this!” While many hosts smile and wave off the idea, Kate Hartman followed through. She started her company, Good Spoon Seasonal Foods, cooking grass-fed beef chili that she served