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Plant-Based Nutrition. Nourishing Your Body and the Planet

Wissahickon Valley Public Library 650 Skippack Pike, Blue Bell, PA, United States

Join us for an engaging program on plant-based nutrition that's packed with insights, tips, and a tasty demo.Show some love to yourself and the environment. Join us for an engaging program on plant-based nutrition that's packed with insights.What you'll learnWhat is plant-Based eating?: Discover the basics and how this lifestyle works.Busting Myths & Misconceptions: Learn the truth about protein, calcium and why small changes makes a big difference.Health Benefits: From reversing heart disease to boosting energy, improving your skin, aiding weight loss, and enhancing gut health.Planet Benefits: How a plant based life style supports a healthier planet.Practical Tips to Start: