Kara Jo’s tips and tricks to uplift your mood and boost your spirits
Join us for Kara Jo's fun and practical tips to brighten your day and lift your spirits during the grey winter months!Would you like to learn practical, at-home herbal tips from our favorite clinical herbalist, Kara Jo in this 4 part series this winter. We will discuss herbal remedies for: immunity, sleep, digestion, and joy. In this second session she will focus on Joy. Learn how to support your body and mind with mood lifting herbs to help you in the darkness of the winter. Kara Jo will share how to brew herbal preparations like tea and ticntures that she