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T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132

Slow Roll Memorial Bike Ride for Barbara

Civic Center Blvd and Spruce St.

The Bicycle Coalition and Families for Safe Streets will work in collaboration with Barbara's friends and family to host a silent, slow roll bike ride from Civic Center Blvd and Spruce St. to the site of Barbara Friedes crash, 18th and Spruce. We will place an Angel bike at the crash site and hold a memorial for her. Please join to honor Barbara's memory.

FREE

SustainPHL

The Academy of Natural Sciences of Drexel University 1900 Benjamin Franklin Parkway, Philadelphia, PA, United States

Get ready to join the sustainability movement in Philly at the annual SustainPHL Awards – a vibrant celebration of local changemakers and visionaries making a true impact in our city! 🌱 Connect with influential sustainability leaders, network with like-minded individuals and discover the coolest visionaries in Philadelphia. What to Expect: 🍽️ Savor local cuisine and drinks 🎤 Be inspired by the stories of Philadelphia's changemakers 🏆 Witness the live announcement of award recipients, who will receive beautiful reclaimed wooden trophies 👗 Dress code: Cocktail Attire recommended. 🎟️ Tickets: General Admission ($80 Early Bird; $90 after 9/20) 🍴 Heavy hors d’oeuvres

Free
Event Series Wayne Art Center Pottery Sale

AAMP Family Fun Day: History is Alive! Sojourner Truth Storytime

African American Museum in Philadelphia 701 Arch Street, Philadelphia, United States

On October 13, 2024, from 1 to 3 PM, get ready for an unforgettable adventure as we step into history with the legendary Sojourner Truth! Start your visit off by meeting Sojourner in the Conversations Gallery 2 at 1 PM for a Black History pop quiz game. Stop by the front desk and grab your materials for the scavenger hunt to uncover clues hidden throughout the museum’s galleries. At 2 PM, we invite our youngest guests and their families to gather in the Jack T. Franklin Auditorium for an electrifying storytime. Listen and learn as Sojourner delivers a dramatic reading

Included with Admission

Sauna is Life: Sauna Culture in Finland

American Swedish Historical Museum 1900 Pattison Ave, Philadeplhia, PA, United States

Sauna is Life: Sauna Culture in Finland Preview Night, Thursday, October 17, 2024 5-8pm Celebrate Finnish culture at this sneak preview of Sauna is Life: Sauna Culture in Finland! The act of taking a sauna is an inherent part of Finnish culture. Sauna is Life: Sauna Culture in Finland explores the Finnish sauna tradition with a model sauna and sauna objects as well as stories, photos, and videos shared with us from home and abroad. To celebrate the exhibit, ASHM will host the Finlandia Foundation National's performer of the year, Miska Kajanus! Miska is a Finnish-American actor, comedian, musician, and

Free

Medicinal Invasive Plants & Responsible Wildcrafting

Mt Cuba, 3120 Barley Mill Rd, Hockessin, DE, 19707, United States

Learn the medicinal uses of common garden invaders, and how they can be part of a more responsible approach to harvesting medicinal plants in the wild. Rachelan Griffin discusses endangered and threatened native medicinal plants, responsible wildcrafting practices, and the cultivation of these important but rapidly disappearing herbal powerhouses. The lecture will be followed by a walk in the gardens. This class is rain or shine. Please dress for the weather. This program takes place in person at Mt. Cuba Center on Sunday, October 20, 2024 (Rain Date: Sunday, October 27). About the Instructor: Rachelan Griffin is a trained Herbalist

$29

Health & Well-Being Tour: The Benefits of Experiences in Nature

This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, September 21, 2024.

$749