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Gentle Flow Yoga

Saturday mornings, 9:30 -10:30 am Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to the instructor at the start of class; multi-class discounts are available

Vinyasa Flow Yoga – Sundays AM

Sunday mornings, 9:30 – 10:30 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures encouraging a strong, efficient body & mind. Emphasis is on strength, stretching, mobility and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. All classes will be held on-site outdoors. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to

Gentle Flow Yoga

Tuesday mornings, 9:30-10:30 am Enjoy a new wave of energy with a gentle, balancing, and energizing morning yoga practice with Lisa Fell. This class is designed for everyone – from experienced yogis to those just curious about yoga. Students will benefit from the restorative, relaxing, and centering focus of this class. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per

Gentle Flow Yoga

Saturday mornings, 9:30 -10:30 am Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to the instructor at the start of class; multi-class discounts are available

Vinyasa Flow Yoga – Sundays AM

Sunday mornings, 9:30 – 10:30 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures encouraging a strong, efficient body & mind. Emphasis is on strength, stretching, mobility and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. All classes will be held on-site outdoors. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to

Gentle Flow Yoga

Tuesday mornings, 9:30-10:30 am Enjoy a new wave of energy with a gentle, balancing, and energizing morning yoga practice with Lisa Fell. This class is designed for everyone – from experienced yogis to those just curious about yoga. Students will benefit from the restorative, relaxing, and centering focus of this class. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per

All Levels Vinyasa Flow Yoga

Thursday mornings, 9:30 – 10:30 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures encouraging a strong, efficient body & mind.  Emphasis is on strength, stretching, mobility and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable

Gentle Flow Yoga

Saturday mornings, 9:30 -10:30 am Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to the instructor at the start of class; multi-class discounts are available

Vinyasa Flow Yoga – Sundays AM

Sunday mornings, 9:30 – 10:30 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures encouraging a strong, efficient body & mind. Emphasis is on strength, stretching, mobility and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. All classes will be held on-site outdoors. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to

Gentle Flow Yoga

Tuesday mornings, 9:30-10:30 am Enjoy a new wave of energy with a gentle, balancing, and energizing morning yoga practice with Lisa Fell. This class is designed for everyone – from experienced yogis to those just curious about yoga. Students will benefit from the restorative, relaxing, and centering focus of this class. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per

All Levels Vinyasa Flow Yoga

Thursday mornings, 9:30 – 10:30 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures encouraging a strong, efficient body & mind.  Emphasis is on strength, stretching, mobility and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable

Event Series Blending with Intention Make & Take at RTR

Blending with Intention Make & Take at RTR

Head over to Northern Liberties and snag the most thoughtful gift for your loved ones. The Random Tea Room is offering a Holiday Make & Take on Saturday December 10th and 17th from 1-4pm. Tickets and timing are limited so snag one in your preferred time slot now. This class is self guided with visual prompts and interactive elements. Similar to choose your own adventure, but with Tea! Becky, the creator of RTR, will be on hand to assist you in the steps of blending and answer questions as needed. Your experience will start by sampling a few Random Tea

$50

Walking The Edge Exhibit

Schuylkill Center for Environmental Education 8480 Hagy's Mill Rd., Philadelphia, PA, United States

Walking the Edge is a communal display on the experience of walking in nature. We are inviting the public to share their creative impressions, reflections and encounters on walking borders, limits and perimeters in nature as they are expressed through art. Curated by Jacques-Jean Tiziou of “Walk Around Philadelphia”, our fourth bi-annual community exhibition embraces walking as an artistic practice that reflects on our interconnectedness with nature.

“Expedition Reclamation” Film Screening

The Discovery Center 3401 Reservoir Drive, Philadelphia, PA, United States

Join Philadelphia Outward Bound School at The Discovery Center (3401 Reservoir Drive, Philadelphia, PA 19146) between 7-8:30pm for a FREE, in-person screening of the documentary Expedition Reclamation. Expedition Reclamation tells the stories of a dozen women of color and how they formed powerful relationships with the outdoors, challenging the definition of who is typically seen as “outdoorsy,” and seeking to build a reciprocal relationship with the land that honors local indigenous cultures and peoples. The film will be followed by a panel discussion with women of color and how they have created a connection with nature right here in Philadelphia.

Free

Manatawny Still Works’ 9th Anniversary Celebration

City Winery 990 Filbert st, philadelphia, PA

Manatawny Still Works is thrilled to announce its 9th Anniversary Celebration at its Pottstown Distillery on April 1st from 1pm to 11pm. The event will showcase live music performances by the James Marsh Trio and The Fuzz Mob. Guests can also enjoy delicious seafood from The Cousins Maine Lobster truck with specialties like the Lobster Grilled Cheese and Shrimp Tacos. Additionally, MSW is hosting a giveaway for those who are 21 years and older, for a chance to win a 53-gallon Whiskey Barrel (its whiskey has already been bottled; no purchase necessary; one entry per person). The barrel can be

Penn State Extension Master Gardeners of Philadelphia’s 2023 Garden Day & Plant Sale

Horticultural center 100 N Horticultural Drive, Philadelphia, PA, United States

Join us for the Philadelphia County Penn State Master Gardeners’ annual Garden Day & Plant Sale on Sunday, April 30, 2023! This year, we will have a large selection of affordable seedlings, native plants, and house plants for sale, including 100s of varieties of unique vegetables, herbs, native plants, and pollinators. Take advantage of great prices (and great plants!) for starting your garden or adding to an existing landscape. All plants have been carefully cultivated by Penn State Master Gardeners and proceeds support our educational programs in Philadelphia. Philadelphia Master Gardeners will also host garden tours, gardening workshops & demonstrations

Free

Walk Around Philadelphia – 2023 Exhibit @ Studio 34

Philadelphia is large and contains multitudes. Since 2016, Walk Around Philadelphia has evolved into a citywide public program that has facilitated the exploration of the city’s furthest (and wildest) reaches for hundreds of Philadelphians ranging in age from 12–94. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s margins on foot.

Free

Nurture with Nature: Therapeutic Horticulture

West Laurel Hill Cemetery 225 Belmont Ave, Bala Cynwyd, PA

Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve focus, mood, and overall wellbeing. Through nurturing activities that combine plant materials with eco-mindfulness and creative tools, each session is an invitation to relax, reflect, and restore. Join Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, for one, some, or all four sessions of this outdoor workshop series offering therapeutic practices that honor and preserve our connection with nature. May Session: Forest Bathing & Letter Writing  Following a guided walking meditation focusing on release and

RittenhouseTown Fair

Historic Rittenhouse Town 208 Lincoln Drive, Philadelphia, PA, United States

Join Historic RittenhouseTown at our 2nd Annual Town Fair! This is a free event hosted on our 20-acre parks & rec site nestled in the heart of the Wissahickon Valley of Philadelphia. The event features local vendors, food and drink, hands-on activities, hearth cooking & papermaking, along with an assortment of wellness classes throughout the day - rain or shine!

Free!

Walk Around Philadelphia – 2023 Exhibit Closing, Film Screening and Q&A @ Studio 34

Studio 34 4522 Baltimore Ave, Philadelphia, PA, United States

Philadelphia is large and contains multitudes. This exhibit, curated by longtime Studio 34 collaborator JJ Tiziou, features images from the city’s edge created by artists who’ve set out to explore the city’s margins on foot. Since 2016, Walk Around Philadelphia has evolved into a citywide public program that has facilitated the exploration of the city’s furthest (and wildest) reaches for hundreds of Philadelphians. Join us on June 4th 7-9pm for last chance to check out the exhibit, film screening of footage from the walk, and conversation / Q&A between JJ Tiziou & Morgan Andrews at 8pm.

Ecotherapy in the Park: Guided Hike & Meditation

Shofuso Japanese House and Garden Lansdowne and Horticultural Drives, Philadelphia, PA, United States

Celebrate spring with a peaceful hike and meditation! DATE Sunday, June 4, 2023 TIME 3:00pm - 5:30pm LOCATION Shofuso Japanese House and Garden Lansdowne and Horticultural Drives Philadelphia, PA 19131 Ecotherapist Krista Nelson will lead a guided hike and meditation to help you rekindle your love of nature as we celebrate spring. Find strength and companionship in a community of fellow nature lovers. We’ll start our hike with a tour of the Shofuso Japanese House and Garden where we’ll take in the beauty of the gardens while hearing about the unique architecture of the house. Our journey will then lead us

Nurture with Nature: Therapeutic Horticulture

West Laurel Hill Cemetery 225 Belmont Ave, Bala Cynwyd, PA

WHEN Saturday, June 10, 2023 3:00 pm - 4:30 pm WHERE Laurel Hill West Nature's Sanctuary Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve focus, mood, and overall wellbeing. Through nurturing activities that combine plant materials with eco-mindfulness and creative tools, each session is an invitation to relax, reflect, and restore. Join Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, for one, some, or all four sessions of this outdoor workshop series offering therapeutic practices that honor and preserve our connection with nature.

Ecotherapy in the Park: Guided Hike & Meditation

Shofuso Japanese House and Garden Lansdowne and Horticultural Drives, Philadelphia, PA, United States

Celebrate spring with a peaceful hike and meditation! LOCATION Shofuso Japanese House and Garden Lansdowne and Horticultural Drives Philadelphia, PA 19131 Ecotherapist Krista Nelson will lead a guided hike and meditation to help you rekindle your love of nature as we celebrate spring. Find strength and companionship in a community of fellow nature lovers. We’ll start our hike with a tour of the Shofuso Japanese House and Garden where we’ll take in the beauty of the gardens while hearing about the unique architecture of the house. Our journey will then lead us to water, where we will spread out in seated

CELEBRATE SOLSTICE: Sunrise Hike & Yoga

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Welcome the longest day of the year with a guided hike and yoga! DATE Wednesday, June 21, 2023 TIME 7:00am - 8:30am LOCATION Belmont Plateau West Fairmount Park, Army Rd Philadelphia, PA 19131 Join us on the stunning vista of the Belmont Plateau for a special solstice themed guided hike and yoga class that integrates sun salutations and other poses to welcome the longest day of the the year. Yoga class will be led by our friends at Tula Yoga. The summer solstice on June 21 signifies the longest, lightest day of the year and the start of our favorite

Walk Around Philadelphia : 2023 Exhibit @ Cherry St Pier

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Since 2016, Walk Around Philadelphia has evolved into a citywide public program that has facilitated the exploration of the city’s furthest (and wildest) margins for hundreds of Philadelphians. Walk Around Philadelphia creates cultural events that bring people together in shared experiences that connect them to their own bodies, their neighbors, and the landscape of Philadelphia. Through facilitated walks, exhibitions and narrative storytelling, the project uses the structure of exploring the city’s perimeter to engage with themes of borders and

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Footsteps of the First People: Guided Hike + Meditation

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Celebrate summer with a peaceful hike and meditation! DATE Sunday, July 16, 2023 TIME 9:00am - 11:00am LOCATION Belmont Plateau West Fairmount Park, Army Rd Philadelphia, PA 19131 Join Ecotherapist and Nature Whisperer Krista Nelson for a guided hike and meditation to help you rekindle your love of nature and find strength and companionship in a community of fellow nature lovers. Krista’s popular program “Nature as Lover” facilitates healing through five natural elements: fire, water, air, earth, and space. As a 6th generation Lenape grandmother, Krista honors the Lenape tradition of interconnectedness and reverence for nature. A Lenape language keeper,

Family Mindful Hike with FOW and Hike+Heal

Cedars House 200 W Northwestern Ave, Philadelphia, PA, United States

Meet at the Cedar’s House  We’ve learned so much from our Wellness Consultant, Brandi Aulston especially that healing and wellness aren’t linear, it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi and her organization, Hike+Heal where you can focus on you and your loved one’s wellness. This hike is a great chance to connect with the outdoors and your community! Together we’ll engage in interactive exercises, reflect and practice mindfulness and experience the beauty of the Wissahickon in the heat of summer. Brandi Aulston, MHA/MHE founder of Hike+Heal Wellness LLC, is a

Footsteps of the First People: Guided Hike + Meditation

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Celebrate summer with a peaceful hike and meditation! TIME 9:00am - 11:00am LOCATION Belmont Plateau West Fairmount Park, Army Rd Philadelphia, PA 19131 Join Ecotherapist and Nature Whisperer Krista Nelson for a guided hike and meditation to help you rekindle your love of nature and find strength and companionship in a community of fellow nature lovers. Krista’s popular program “Nature as Lover” facilitates healing through five natural elements: fire, water, air, earth, and space. As a 6th generation Lenape grandmother, Krista honors the Lenape tradition of interconnectedness and reverence for nature. A Lenape language keeper, Krista is working to revitalize

Event Series 12th Walk Around Philadelphia

Second Thursday Gallery Nights at The Clay Studio

The Clay Studio 1425 N American Street, Philadelphia, PA, United States

Every Second Thursday of the month, The Clay Studio joins Crane Arts and NextFab in Second Thursday Gallery Nights, where galleries along the North American Street Arts Corridor are open late to highlight the neighborhood’s creative community. At The Clay Studio, visitors can take a guided tour of the latest exhibition in the Jill Bonovitz Gallery and hear exhibiting artists talk at 6:30 p.m. On August 10, The Clay Studio celebrates the latest solo exhibitions of Resident Artists Ruth Easterbrook, Chris M. Rodgers, and Stephanie Kantor. During this special event, guests will have the opportunity to join some of the

Free

Nurture with Nature: Therapeutic Horticulture

West Laurel Hill Cemetery 225 Belmont Ave, Bala Cynwyd, PA

WHEN Saturday, August 12, 2023 3:00 pm - 4:30 pm WHERE Laurel Hill West Nature's Sanctuary Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve focus, mood, and overall wellbeing. Through nurturing activities that combine plant materials with eco-mindfulness and creative tools, each session is an invitation to relax, reflect, and restore. Join Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, for one, some, or all four sessions of this outdoor workshop series offering therapeutic practices that honor and preserve our connection with nature.

Nurture with Nature Workshop: Crafting Gratitude Votives

Nature’s Sanctuary at Laurel Hill West 215 Belmont Avenue, Bala Cynwyd, PA, United States

Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve focus, mood, and overall wellbeing. Join the Friends of Laurel Hill and Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, for this outdoor workshop offering eco-mindfulness practices that honor and preserve our connection with nature. This workshop will take place in Nature's Sanctuary, the native plant garden and green burial area at Laurel Hill West. Using dried herbs and pressed flowers, we will create herbal bath mixes and rejuvenating votive candles with a guided meditation

Walk Around Philadelphia Virtual Walk Talk

ZOOM

Join us via Zoom to learn about the 100+ miles of adventure that comprise Walk Around Philadelphia as we set out to explore the city's edge. -Get a virtual guided tour of the city's border -Meet the artist/organizer & fellow perimeter walkers -Get answers to FAQ & learn about the walk's evolution -Consider joining an upcoming segment! A true 'fringe' experience at the city's margins, 12th Walk Around Philadelphia will be split into 12 segments over four weekends (Fri/Sat/Sun) Aug 12th – Sept 17th. A companion exhibition upstairs at Cherry Street Pier runs June 15th through September 23rd. Register for

Free
Event Series Walk Around Philadelphia Exhibit Happy Hours

Walk Around Philadelphia Exhibit Happy Hours

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

Free

The Wissahickon in August with Debbie Hoellein, Andi Wingert & Jim McClory

Meet at Arrow Athletic Field Parking Lot, Magdalena Street and Walnut Lane Join Andi, Jim, and Debbie as we hike the Wissahickon in August. We last did this hike in February when the temperature was in the mid 40s and some plants were just starting to bud. Now instead of vistas, we will have lots of native and non-native plants to observe. And we will need to see Toleration up close instead of from across the creek. We expect to hear birds, although it will be more difficult to see them. Besides visiting one of the 3 statues in Wissahickon

Event Series Walk Around Philadelphia Exhibit Happy Hours

Walk Around Philadelphia Exhibit Happy Hours

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

Free

Event Series Walk Around Philadelphia Exhibit Happy Hours

Walk Around Philadelphia Exhibit Happy Hours

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

Free

Farm Days Festival 2023

Ethos Farm 177 West Mill Rd, Long Valley, NJ, United States

Ethos Farm Project is a 501 c3, non-profit founded to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with nature. We do so by producing truly nourishing food to feed our community and restoring the land – all while cultivating and empowering a new generation of farmers, physicians and health & wellness lifestyle coaches through our hands-on educational programming. To help us achieve our mission and vision, we host an annual Farm Days Festival at our beautiful 342 acre farm in bucolic Long Valley, NJ. This year Farm Days Festival will be on

$117

Summer Festival at Whitby Park

Cobbs Creek Parkway & Thomas Avenue Cobbs Creek Parkway & Thomas Ave, Philadelphia, PA, United States

The Cobbs Creek Park Ambassadors invite neighbors to come enjoy free food, music, and outdoor fun in the park! We will have bounce houses, a native plant giveaway, expert-led birding and mushroom walks, water testing demonstrations, and more.

Event Series Walk Around Philadelphia Exhibit Happy Hours

Walk Around Philadelphia Exhibit Happy Hours

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

Free
Event Series Walk Around Philadelphia Exhibit Happy Hours

Walk Around Philadelphia Exhibit Happy Hours

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

Free

Global Water Alliance 16th Annual Conference: Advancing WaSH Goals in a Changing World Through Innovation and Resilience

Science History Institute 315 Chestnut Street, Philadelphia, PA, United States

The challenges of climate change and resource shortages require innovative approaches to advance resiliency and mitigation in WaSH (water, sanitation, and hygiene). This 1-day conference will address the urgent need for new technologies and new data analytics in water management throughout the world in order to adapt to the future realities of more extreme weather patterns and events, sea-level rising, glacier melting and drought. Innovative thinking is needed. Successful implementation of new and modern (water) management tools will be highlighted; innovative approaches for community involvement and commercial buy-in will be debated; and practical solutions as brokered by governing bodies, market

Grief Walk in Nature with Philly Goat Project – Naila Francis

The Farm at Awbury Arboretum 6336 Ardleigh Street, Philadelphia, PA, United States

Loss around the holidays? You are not alone. Please join us at the farm for a Nature Walk with Grief Coach Naila Francis from This Hallowed Wilderness to discuss navigating the various ways we hold grief and loss in our lives. FREE, come as you are, no registration needed. All ages are welcome. Text or call us with any questions: 215-703-8057. Our program will be begin at 12pm at the Barn and include optional goat walks, discussion and reflection.  We start right on time, check this website and our social media for weather related changes. RAIN DATE is Sunday, November 19th from 12-2pm.

Family-Friendly Mindful Hike with FOW and Hike+Heal

Houston Playground 900 Grakyn Ln, Philadelphia, PA, United States

November 19 @ 12:00 pm - 3:00 pm Meet at Houston Playground We’ve learned so much from our Wellness Consultant, Brandi Aulston, especially that healing and wellness aren’t linear; it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi, the founder of Hike+Healwhere families can focus on their wellness. This hike is a great chance to connect with the outdoors and your community. All are welcome! Together, we’ll engage in interactive exercises, reflect, and practice mindfulness as we experience the beauty of the Wissahickon in crisp fall weather. We’ll begin at Houston

Winter Zen: Asanas in the Arboretum

A DAY OF YOGA FOR THE TYLER COMMUNITY Chase the winter blues away with mindful movement! Join us for a day of yoga in Tyler’s beautiful Barn Loft. Choose from a variety of classes with outstanding local instructors: YogAmi Family Yoga with Allison DeSalvo: 9:30-10:30 am  “Winter Yoga Wonderland”: Adventure into a wintery world while engaging our imaginations and senses in this interactive kid- and family-friendly yoga class. Learn poses and exercises for the body, interweaving music and creative movement, partner and group poses, storytelling, and games filling out our fun. Explore simple breathing and mindfulness for calming mind and

From Grieving to Grounding: Winter Hike with Krista Nelson

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Join ecotherapist and Lenape language keeper Krista Nelson on a winter hike along the Trolley Trail. DATE Saturday, January 27, 2024 TIME 1:00pm - 3:30pm LOCATION Belmont Plateau West Fairmount Park, Army Rd Philadelphia, PA 19131 Join Fairmount Park Conservancy and ecotherapist/Lenape language keeper Krista Nelson for a winter hike along the Trolley Trail on Saturday, January 27 from 1:00-3:30 PM. As the bare winter trees remind us of loss, their structural beauty heralds the promise of new beginnings. Step by step along a two-mile route, we’ll shed what grief clings to. And as we let go, we’ll clear a path

Connecting with Nature: Valentine’s Hike + Meditation

Friends of Chamounix Tennis Courts 50 Chamounix Dr, Philadelphia, United States

Rekindle your love of nature in the heart of winter with this Valentine’s hike on the trails. DATE Sunday, February 11, 2024 TIME 10:00am - 12:30pm LOCATION Friends of Chamounix Tennis Courts 50 Chamounix Dr Philadelphia, PA 19131 Rekindle your love of nature in the heart of winter. Join Fairmount Park Conservancy and ecotherapist/Lenape language keeper Krista Nelson on a two-mile guided Valentine’s hike and meditation on Sunday, February 11 from 10:00 AM-12:30 PM. Better than a box of chocolates, we’ll make sure Mother Nature is seen and heard. Witnessing the sights and sounds of nature, especially in winter, demonstrates our

Relics and Ruins: Weird West Park

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Join us for a hike to learn about some of Fairmount Park's historical hidden gems! DATE Saturday, March 2 TIME 9:00 am - 12:00 pm LOCATION Belmount Plateau Parking Lot 1800 Belmont Mansion Drive Philadelphia PA, 19131 Join Fairmount Park Conservancy’s John Sigmund, Director of Partnerships and Sponsorships and park history enthusiast, on Saturday, March 2 from 9:00 AM-12:00 PM for a three-mile guided exploration of the relics and ruins of West Fairmount Park. If you’re fascinated by Philly history and appreciate hidden treasures of the park’s past, this hike is not to be missed! As one of America’s oldest

Footsteps of the First People: Guided Hike + Meditation

Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

Start your day with a peaceful hike and meditation along the Trolley Trail! DATE Saturday, March 16 TIME 9:30 am - 11:30 am LOCATION Belmont Plateau   Join Fairmount Park Conservancy and ecotherapist/Lenape nature healer Krista Nelson for a two-mile guided hike and meditation along the Trolley Trail on Saturday, March 16 from 9:00-11:30 AM. This hike will help you rekindle your love of nature and find strength and companionship in a community of fellow nature lovers. As a sixth-generation Lenape grandmother, Krista honors the Lenape tradition of interconnectedness and reverence for nature. A Lenape language keeper, Krista is working

Yoga (Day 1)

Mt. Cuba Center 3120 Barley Mill Rd., Hockessin, DE, United States

Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, April 10, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

$19

Yoga (Day 2)

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, April 17, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

$19

Health & Well-Being Tour: The Benefits of Experiences in Nature

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, April 27, 2024.

$7

Yoga (Day 4)

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, May 1, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

$19

Mindful Birding @UPENN Morris Arboretum

In Mindful Birding we will combine observing birds with mindfulness techniques, creating a heightened awareness of both ourselves and the world around us. Through guided instruction, we’ll practice simple mindfulness exercises to engage our sensory awareness while intentionally tuning into the abundant birds surrounding us on this autumn day in the Morris Arboretum & Gardens Natural Lands area. This class will provide a reprieve from life’s stressors and pressures, stimulate your overall well-being, sharpen and enhance your identification skills, and more. We will slow down and notice the world around us, using the birds as our guides! Participants will be

$40

Small Space Gardening

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

Even a small yard can include native plants that fit neatly into your neighborhood style and provide ecological benefits. This class will provide practical examples of easy-to care-for colorful perennials, compact shrubs, vines, and small flowering trees that can transform your tiny bit of paradise into a beautiful and functional garden. A list of hardy native plants for sunny, shady, wet, or dry sites is included with the class. This program takes place in person at Mt. Cuba Center on Saturday, May 18, 2024. About the Instructor: Nancy Bell is the Education and Garden Coach Coordinator at Gateway Garden Center

$29
Event Series Health & Well-Being Tour: The Benefits of Experiences in Nature

Health & Well-Being Tour: The Benefits of Experiences in Nature

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, May 25, 2024.

$7

TrailOff Walk-in Event on the Perkiomen Creek Trail: A Sycamore’s Psalm

William Rahmer Memorial Park Salford Station Rd. and Harmon Rd., Harleysville, United States

A TrailOff walk-in featuring a bonus poetic exchange with the story’s author donia salem harhoor and Noam Keim - author of the award-winning collection, The Land is Holy. Experience this immersive audio story through a cutting-edge app that syncs audio to your phone’s GPS as you walk. Told through the voice of a young poet, A Sycamore’s Psalm explores care-giving, family dynamics, loss, and roots of every kind. Travel with young Nehet – named after a tree – as she journeys through a diasporic legacy of Egypt, both ancient and contemporary, while encountering the history of the Perkiomen Creek and

Free

WALK THE CITY’S EDGE: CHERRY STREET PIER TOWARDS GRAFFITI PIER

Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

Join artist & Walk Around Philadelphia organizer JJ Tiziou to walk a short segment of the city’s perimeter from Cherry Street Pier past Penn Treaty Park and towards Graffiti Pier. This is a 2-3 hour / 5-6 mile out & back experience and will proceed in any weather. After the walk we can continue the conversation at Cherry Street Pier’s beer garden if you’d like! Learn more & RSVP at http://www.WalkAroundPhiladelphia.org

Free

Green Burial: Sustainability After Life

Laurel Hill West, Belmont Avenue, Bala Cynwyd, PA, USA 225 Belmont Avenue, Bala Cynwyd, PA, United States

Have you considered sustainability after life? Join us to explore an eco-friendly alternative to traditional burial. Hear from Emily Maroni, the Friends of Green Burial PA; Laurel Hill's senior horticulturist, Gregg Tepper; and Tom Cavanaugh, Laurel Hill; to learn about sustainable burial practices and how the green burial areas are nurtured as local habitats, benefiting ecosystems and the community. Tour Bala Green's native plants and take home one for your own garden! for an enlightening panel discussion and guided tour, where experts will discuss sustainable burial practices and how these sites can benefit local ecosystems and the community. Schedule of

$10 – $15
Event Series Kayak on the Schuylkill this summer

Kayak on the Schuylkill this summer

Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

Free
Event Series Kayak on the Schuylkill this summer

Kayak on the Schuylkill this summer

Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

Free
Event Series Kayak on the Schuylkill this summer

Kayak on the Schuylkill this summer

Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

Free

Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132
Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132

Nurture with Nature: Edible Weeds & Infused Honey

West Laurel Hill Cemetery 225 Belmont Ave, Bala Cynwyd, PA

Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Through activities that combine plant materials with eco-mindfulness and creative tools, the workshops in this therapeutic horticulture series explore the five senses to support connection with ourselves, one another, and the natural environment of Nature’s Sanctuary, Laurel Hill’s native plant garden and green burial area. Sessions are led by Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, joined by guest speakers. Participants are invited to attend one, some, or all of the sessions.

Nurture with Nature: Fragrance Walk & Herb Pots

West Laurel Hill Cemetery 225 Belmont Ave, Bala Cynwyd, PA

Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Through activities that combine plant materials with eco-mindfulness and creative tools, the workshops in this therapeutic horticulture series explore the five senses to support connection with ourselves, one another, and the natural environment of Nature’s Sanctuary, Laurel Hill’s native plant garden and green burial area. Monthly sessions are led by Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy. Participants are invited to attend one, some, or all of the sessions. Fragrance Walk &

Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132

Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132
Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132
Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132
Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132
Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132

Event Series T’ai Chi Chih®: Guided Practice

T’ai Chi Chih®: Guided Practice

Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

$132

Gentle Flow Yoga 8-Week Series (Saturdays)

Saturdays, 9:30 – 10:30 am, Sept. 7 to Oct. 26 (8 weeks) Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class NON-MEMBERS: $120 per 8-week session; $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon

Gentle Flow Yoga (Single Class)

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga 8-Week Series (Sundays)

Sundays, 9:15 – 10:15 am, Sept. 8 – Oct. 27 (8 weeks) Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class NON-MEMBERS: $120 per 8-week session; $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A

Vinyasa Flow Yoga (Single Class)

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

Event Series Fitness Walks in Nature: Section B

Cultivating a Native Lawn

Mt. Cuba Center - Online 3120 Barley Mill Rd., Hockessin, DE, United States

Traditional turfgrass lawns provide little benefit to native biodiversity, are significant sources of air and water pollution, and require huge investments of time to maintain. In a world grappling with the climate crisis, every action counts, and adopting a new lawn paradigm that champions native biodiversity in your own backyard is a powerful way to take control of your environmental impact. Todd Bittner, plant ecologist, will discuss a visionary lawn paradigm shift – one where lush, low-growing native grasses and forbs take center stage. Explore the journey behind Cornell Botanic Gardens’ native lawn, from its inception to the multitude of

$25