Winter Zen: Asanas in the Arboretum
A DAY OF YOGA FOR THE TYLER COMMUNITY Chase the winter blues away with mindful movement! Join us for a day of yoga in Tyler’s beautiful Barn Loft. Choose from a variety of classes with outstanding local instructors: YogAmi Family Yoga with Allison DeSalvo: 9:30-10:30 am “Winter Yoga Wonderland”: Adventure into a wintery world while engaging our imaginations and senses in this interactive kid- and family-friendly yoga class. Learn poses and exercises for the body, interweaving music and creative movement, partner and group poses, storytelling, and games filling out our fun. Explore simple breathing and mindfulness for calming mind and
