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  • Walk Around Philadelphia Exhibit Happy Hours

    Walk Around Philadelphia Exhibit Happy Hours

    Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

    Join walk organizer JJ Tiziou for happy hour at Cherry Street Pier to check out the 2023 Walk Around Philadelphia installation and learn more about the walk. This exhibit features images from the city’s edge created by artists who’ve set out to explore the city’s border on foot. Libations and refreshments will be available for sale via the Cherry Street Pier vendors. For itineraries and registration for actual walk segments visit https://www.jjtiziou.net/project/walk-around-philadelphia/

    Free

  • Global Water Alliance 16th Annual Conference: Advancing WaSH Goals in a Changing World Through Innovation and Resilience

    Science History Institute 315 Chestnut Street, Philadelphia, PA, United States

    The challenges of climate change and resource shortages require innovative approaches to advance resiliency and mitigation in WaSH (water, sanitation, and hygiene). This 1-day conference will address the urgent need for new technologies and new data analytics in water management throughout the world in order to adapt to the future realities of more extreme weather patterns and events, sea-level rising, glacier melting and drought. Innovative thinking is needed. Successful implementation of new and modern (water) management tools will be highlighted; innovative approaches for community involvement and commercial buy-in will be debated; and practical solutions as brokered by governing bodies, market

  • Grief Walk in Nature with Philly Goat Project – Naila Francis

    The Farm at Awbury Arboretum 6336 Ardleigh Street, Philadelphia, PA, United States

    Loss around the holidays? You are not alone. Please join us at the farm for a Nature Walk with Grief Coach Naila Francis from This Hallowed Wilderness to discuss navigating the various ways we hold grief and loss in our lives. FREE, come as you are, no registration needed. All ages are welcome. Text or call us with any questions: 215-703-8057. Our program will be begin at 12pm at the Barn and include optional goat walks, discussion and reflection.  We start right on time, check this website and our social media for weather related changes. RAIN DATE is Sunday, November 19th from 12-2pm.

  • Family-Friendly Mindful Hike with FOW and Hike+Heal

    Houston Playground 900 Grakyn Ln, Philadelphia, PA, United States

    November 19 @ 12:00 pm - 3:00 pm Meet at Houston Playground We’ve learned so much from our Wellness Consultant, Brandi Aulston, especially that healing and wellness aren’t linear; it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi, the founder of Hike+Healwhere families can focus on their wellness. This hike is a great chance to connect with the outdoors and your community. All are welcome! Together, we’ll engage in interactive exercises, reflect, and practice mindfulness as we experience the beauty of the Wissahickon in crisp fall weather. We’ll begin at Houston

  • Winter Zen: Asanas in the Arboretum

    A DAY OF YOGA FOR THE TYLER COMMUNITY Chase the winter blues away with mindful movement! Join us for a day of yoga in Tyler’s beautiful Barn Loft. Choose from a variety of classes with outstanding local instructors: YogAmi Family Yoga with Allison DeSalvo: 9:30-10:30 am  “Winter Yoga Wonderland”: Adventure into a wintery world while engaging our imaginations and senses in this interactive kid- and family-friendly yoga class. Learn poses and exercises for the body, interweaving music and creative movement, partner and group poses, storytelling, and games filling out our fun. Explore simple breathing and mindfulness for calming mind and

  • From Grieving to Grounding: Winter Hike with Krista Nelson

    Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

    Join ecotherapist and Lenape language keeper Krista Nelson on a winter hike along the Trolley Trail. DATE Saturday, January 27, 2024 TIME 1:00pm - 3:30pm LOCATION Belmont Plateau West Fairmount Park, Army Rd Philadelphia, PA 19131 Join Fairmount Park Conservancy and ecotherapist/Lenape language keeper Krista Nelson for a winter hike along the Trolley Trail on Saturday, January 27 from 1:00-3:30 PM. As the bare winter trees remind us of loss, their structural beauty heralds the promise of new beginnings. Step by step along a two-mile route, we’ll shed what grief clings to. And as we let go, we’ll clear a path

  • Connecting with Nature: Valentine’s Hike + Meditation

    Friends of Chamounix Tennis Courts 50 Chamounix Dr, Philadelphia, United States

    Rekindle your love of nature in the heart of winter with this Valentine’s hike on the trails. DATE Sunday, February 11, 2024 TIME 10:00am - 12:30pm LOCATION Friends of Chamounix Tennis Courts 50 Chamounix Dr Philadelphia, PA 19131 Rekindle your love of nature in the heart of winter. Join Fairmount Park Conservancy and ecotherapist/Lenape language keeper Krista Nelson on a two-mile guided Valentine’s hike and meditation on Sunday, February 11 from 10:00 AM-12:30 PM. Better than a box of chocolates, we’ll make sure Mother Nature is seen and heard. Witnessing the sights and sounds of nature, especially in winter, demonstrates our

  • Relics and Ruins: Weird West Park

    Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

    Join us for a hike to learn about some of Fairmount Park's historical hidden gems! DATE Saturday, March 2 TIME 9:00 am - 12:00 pm LOCATION Belmount Plateau Parking Lot 1800 Belmont Mansion Drive Philadelphia PA, 19131 Join Fairmount Park Conservancy’s John Sigmund, Director of Partnerships and Sponsorships and park history enthusiast, on Saturday, March 2 from 9:00 AM-12:00 PM for a three-mile guided exploration of the relics and ruins of West Fairmount Park. If you’re fascinated by Philly history and appreciate hidden treasures of the park’s past, this hike is not to be missed! As one of America’s oldest

  • Footsteps of the First People: Guided Hike + Meditation

    Belmont Plateau Parking Lot 1800 Belmont Mansion Drive, Philadelphia, PA, United States

    Start your day with a peaceful hike and meditation along the Trolley Trail! DATE Saturday, March 16 TIME 9:30 am - 11:30 am LOCATION Belmont Plateau   Join Fairmount Park Conservancy and ecotherapist/Lenape nature healer Krista Nelson for a two-mile guided hike and meditation along the Trolley Trail on Saturday, March 16 from 9:00-11:30 AM. This hike will help you rekindle your love of nature and find strength and companionship in a community of fellow nature lovers. As a sixth-generation Lenape grandmother, Krista honors the Lenape tradition of interconnectedness and reverence for nature. A Lenape language keeper, Krista is working

  • Yoga (Day 1)

    Mt. Cuba Center 3120 Barley Mill Rd., Hockessin, DE, United States

    Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, April 10, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

    $19

  • Yoga (Day 2)

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, April 17, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

    $19

  • Health & Well-Being Tour: The Benefits of Experiences in Nature

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, April 27, 2024.

    $7

  • Yoga (Day 4)

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    Enjoy after-hours access to Mt. Cuba’s serene gardens. Increase range of motion, core body strength, and flexibility through the practice of yoga in a lovely setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, and towel, and wear comfortable clothing. (Teen friendly; minors must be accompanied by an enrolled adult.) This program takes place in person at Mt. Cuba Center at 6 PM on Wednesday, May 1, 2024. About the Instructor: Melissa Stanley has been a yoga instructor for children and adults since 2015. Melissa teaches

    $19

  • Mindful Birding @UPENN Morris Arboretum

    In Mindful Birding we will combine observing birds with mindfulness techniques, creating a heightened awareness of both ourselves and the world around us. Through guided instruction, we’ll practice simple mindfulness exercises to engage our sensory awareness while intentionally tuning into the abundant birds surrounding us on this autumn day in the Morris Arboretum & Gardens Natural Lands area. This class will provide a reprieve from life’s stressors and pressures, stimulate your overall well-being, sharpen and enhance your identification skills, and more. We will slow down and notice the world around us, using the birds as our guides! Participants will be

    $40

  • Small Space Gardening

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    Even a small yard can include native plants that fit neatly into your neighborhood style and provide ecological benefits. This class will provide practical examples of easy-to care-for colorful perennials, compact shrubs, vines, and small flowering trees that can transform your tiny bit of paradise into a beautiful and functional garden. A list of hardy native plants for sunny, shady, wet, or dry sites is included with the class. This program takes place in person at Mt. Cuba Center on Saturday, May 18, 2024. About the Instructor: Nancy Bell is the Education and Garden Coach Coordinator at Gateway Garden Center

    $29
  • Health & Well-Being Tour: The Benefits of Experiences in Nature

    Health & Well-Being Tour: The Benefits of Experiences in Nature

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, May 25, 2024.

    $7

  • TrailOff Walk-in Event on the Perkiomen Creek Trail: A Sycamore’s Psalm

    William Rahmer Memorial Park Salford Station Rd. and Harmon Rd., Harleysville, United States

    A TrailOff walk-in featuring a bonus poetic exchange with the story’s author donia salem harhoor and Noam Keim - author of the award-winning collection, The Land is Holy. Experience this immersive audio story through a cutting-edge app that syncs audio to your phone’s GPS as you walk. Told through the voice of a young poet, A Sycamore’s Psalm explores care-giving, family dynamics, loss, and roots of every kind. Travel with young Nehet – named after a tree – as she journeys through a diasporic legacy of Egypt, both ancient and contemporary, while encountering the history of the Perkiomen Creek and

    Free

  • WALK THE CITY’S EDGE: CHERRY STREET PIER TOWARDS GRAFFITI PIER

    Cherry Street Pier 121 North Christopher Columbus Boulevard, Studio 16, 2nd floor, Philadelphia, PA, United States

    Join artist & Walk Around Philadelphia organizer JJ Tiziou to walk a short segment of the city’s perimeter from Cherry Street Pier past Penn Treaty Park and towards Graffiti Pier. This is a 2-3 hour / 5-6 mile out & back experience and will proceed in any weather. After the walk we can continue the conversation at Cherry Street Pier’s beer garden if you’d like! Learn more & RSVP at http://www.WalkAroundPhiladelphia.org

    Free

  • Green Burial: Sustainability After Life

    Laurel Hill West, Belmont Avenue, Bala Cynwyd, PA, USA 225 Belmont Avenue, Bala Cynwyd, PA, United States

    Have you considered sustainability after life? Join us to explore an eco-friendly alternative to traditional burial. Hear from Emily Maroni, the Friends of Green Burial PA; Laurel Hill's senior horticulturist, Gregg Tepper; and Tom Cavanaugh, Laurel Hill; to learn about sustainable burial practices and how the green burial areas are nurtured as local habitats, benefiting ecosystems and the community. Tour Bala Green's native plants and take home one for your own garden! for an enlightening panel discussion and guided tour, where experts will discuss sustainable burial practices and how these sites can benefit local ecosystems and the community. Schedule of

    $10 – $15
  • Kayak on the Schuylkill this summer

    Kayak on the Schuylkill this summer

    Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

    FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

    Free
  • Kayak on the Schuylkill this summer

    Kayak on the Schuylkill this summer

    Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

    FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

    Free
  • Kayak on the Schuylkill this summer

    Kayak on the Schuylkill this summer

    Dragon Boat Dock 1233 MLK Drive, Philadelphia, United States

    FREE BOATING ADVENTURES ON THE SCHUYLKILL RIVER with LandHealth Institute We’re thrilled to be offering a whole boat load of opportunities to get on the river this summer from a variety of launching points. Whether you’ve never kayaked before or you’re a seasoned paddler, come on out and help us break in our brand new fleet of kayaks! This city was built to hug the rivers but most of us never get a chance to get on. All ages welcome! No registration is needed for our Dragon Dock dates listed here. To launch from our other two locations, find out

    Free

  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132
  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132

  • Nurture with Nature: Edible Weeds & Infused Honey

    Laurel Hill Cemetery West 225 Belmont Ave, Bala Cynwyd, PA

    Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Through activities that combine plant materials with eco-mindfulness and creative tools, the workshops in this therapeutic horticulture series explore the five senses to support connection with ourselves, one another, and the natural environment of Nature’s Sanctuary, Laurel Hill’s native plant garden and green burial area. Sessions are led by Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy, joined by guest speakers. Participants are invited to attend one, some, or all of the sessions.

  • Nurture with Nature: Fragrance Walk & Herb Pots

    Laurel Hill Cemetery West 225 Belmont Ave, Bala Cynwyd, PA

    Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Through activities that combine plant materials with eco-mindfulness and creative tools, the workshops in this therapeutic horticulture series explore the five senses to support connection with ourselves, one another, and the natural environment of Nature’s Sanctuary, Laurel Hill’s native plant garden and green burial area. Monthly sessions are led by Kate Irvine, a trained horticulturist and mixed media artist with a certificate in Horticultural Therapy. Participants are invited to attend one, some, or all of the sessions. Fragrance Walk &

  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132

  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132
  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132
  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132
  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132
  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132

  • T’ai Chi Chih®: Guided Practice

    T’ai Chi Chih®: Guided Practice

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    For those who have completed the introductory level class, guided practice is an ideal way to gain even greater physical and mental health benefits through closer examination and refinement of T’ai Chi Chih’s 20 simple movements. Instruction is very flexible, addressing the needs of individual students while leaving plenty of time for the group to enjoy a shared full practice experience during each session. Comfortable clothing is recommended. This program takes place in person at Mt. Cuba Center Eight Thursdays: 7/11 through 9/5 *No class on Thursday 7/25. About the Instructor: Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi

    $132

  • Gentle Flow Yoga 8-Week Series (Saturdays)

    Saturdays, 9:30 – 10:30 am, Sept. 7 to Oct. 26 (8 weeks) Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class NON-MEMBERS: $120 per 8-week session; $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon

  • Gentle Flow Yoga (Single Class)

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga 8-Week Series (Sundays)

    Sundays, 9:15 – 10:15 am, Sept. 8 – Oct. 27 (8 weeks) Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class NON-MEMBERS: $120 per 8-week session; $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A

  • Vinyasa Flow Yoga (Single Class)

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under-cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE).  PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Fitness Walks in Nature: Section B

    Cultivating a Native Lawn

    Mt. Cuba Center - Online 3120 Barley Mill Rd., Hockessin, DE, United States

    Traditional turfgrass lawns provide little benefit to native biodiversity, are significant sources of air and water pollution, and require huge investments of time to maintain. In a world grappling with the climate crisis, every action counts, and adopting a new lawn paradigm that champions native biodiversity in your own backyard is a powerful way to take control of your environmental impact. Todd Bittner, plant ecologist, will discuss a visionary lawn paradigm shift – one where lush, low-growing native grasses and forbs take center stage. Explore the journey behind Cornell Botanic Gardens’ native lawn, from its inception to the multitude of

    $25

  • Gentle Flow Yoga (Single Class)

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Gentle Flow Yoga 8-Week Series (Saturdays)

    Saturdays, NEW TIME! 10:00 – 11:00 am, December 7, 2024 to February 1, 2025 (8 weeks) Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class (registration sold separately for single class) NON-MEMBERS: $120 per 8-week session; $20 per single class (registration sold separately for single class) EACH PARTICIPANT IS REQUIRED TO

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give

  • Ornitherapy: For Your Mind, Body, and Soul

    Mt Cuba, 3120 Barley Mill Rd, Hockessin, DE, 19707, United States

    Finding balance in our busy and pressured lives can be challenging, but if we allow an to slow us down, we improve our overall well-being. Birds are gateways into deeper experiences with nature, magnifying these benefits. Through the mindful observations of birds and their habitats, we learn not only about them, but ourselves. This class will include a lecture and outside activities, so dress for the weather and wear comfortable clothing and shoes. Garden paths can be uneven. This program takes place in-person at Mt. Cuba Center Saturday, April 12, 2025. About the Instructor: Holly is an avid birder, educator,

    $35

  • The Secret Lives of Spring Wildflowers

    Mt Cuba, 3120 Barley Mill Rd, Hockessin, DE, 19707, United States

    Skunk cabbage, bloodroot, and trout lilies are among the first signs of spring and warmer weather ahead. Spring ephemerals and wildflowers must complete part of their life cycles before the tree canopy leafs out, reducing light levels at the forest floor. These plants face many challenges including unpredictable weather and pollinator availability. Spring wildflowers have special adaptations to overcome these challenges and intricate relationships with pollinators and seed dispersers. Learn more about these wildflowers, their life histories, and plant-insect interactions, and look for them during a guided walk in the gardens. This program takes place in person at Mt. Cuba

    $29

  • Health & Well-Being Tour: The Benefits of Experiences in Nature

    This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members. This program takes place in person at Mt. Cuba Center on Saturday, September 21, 2024.

    $749

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per adult NON-MEMBERS: $20 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins without pre-registration are

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per adult NON-MEMBERS: $20 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins without pre-registration are

  • Nurture with Nature: Therapeutic Horticulture

    Laurel Hill West, Belmont Avenue, Bala Cynwyd, PA, USA 225 Belmont Avenue, Bala Cynwyd, PA, United States

    Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Combining eco-mindfulness and creative activities, the workshops in this series invite participants to learn about the uses and roles of specific native plants through the lens of natural cycles. Workshops are led by Kate Irvine, a licensed Therapeutic Horticulture Practitioner and mixed media artist. Participants are welcome to attend one, some, or all four 2025 sessions. This May 17th session will take place in Nature’s Sanctuary, a green burial habitat at Laurel Hill West. We’ll utilize pressed flowers and collage

    $2.00 – $20.00

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Historic Rittenhouse Town Fair

    Historic Rittenhouse Town 6049 Wissahickon Ave, Philadelphia, PA, United States

    Join Historic RittenhouseTown for our 5th annual Town Fair! May 31st 11am-4pm. Town Fair is a free community event with tours, hearth cooking, hiking, activities, health and wellness, vendors, artists, craftsman, and so much more occupying our 20 acre site. Hopefully, we see you there! With over 20 vendors and more signing up come check out all that we have to offer!

    Free

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per adult NON-MEMBERS: $20 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins without pre-registration are

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga (single class)

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Gentle Flow Yoga 8-Week Series (Saturdays)

    Saturdays, 9:15 – 10:15 am, June 14 to August 2(8 weeks) Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class (registration sold separately for single class) NON-MEMBERS: $120 per 8-week session; $20 per single class (registration sold separately for single class) EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND

  • Vinyasa Flow Yoga 8-Week Series (Sundays)

    Sundays, June 15 to August 3, 9:15 to 10:15 am Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $96 per 8-week series; $15 per single class (single classes sold separately) NON-MEMBERS: $120 per 8-week series; $20 per single class (single classes sold separately) EACH

  • Vinyasa Flow Yoga (single class)

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Nurture with Nature – Aromatic Alchemy: Exploring Native Plant Smokes & Scrubs

    Laurel Hill Cemetery West 225 Belmont Ave, Bala Cynwyd, PA

    Working with the healing power of plants can help to decrease stress and anxiety, process grief, and improve overall well-being. Combining eco-mindfulness and creative activities, the Nurture with Nature series invites participants to learn about the uses and roles of specific native plants through the lens of natural cycles. June’s Nurture with Nature session will have participants crafting their own rosemary smoking bundle using beautiful native plants! During this immersive experience, you’ll learn the art of collecting, wrapping, drying, and properly fumigating natural materials. We’ll journey through the fascinating origins of smoking blends, exploring their diverse uses across cultures and

    Free

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Nurture with Nature – Blooms & Brews: Native Bouquet & Herbal Tea

    Nature's Sanctuary at Laurel Hill West 340 Belmont Avenue, Bala Cynwyd, United States

    Dive deeper into the “Nurture with Nature” series and join us for a July session where you’ll cultivate beauty and wellness! In this hands-on workshop, you’ll discover the art of crafting stunning fresh bouquets using professional arranging techniques. We’ll utilize a beautiful mix of native plant materials harvested directly from our garden, combined with specially selected pre-found elements. You’ll learn how to properly prepare and display your floral creations, and even how to dry them for long-lasting decoration! We’ll highlight three incredible native plants, teaching you how to identify and incorporate them into both your home and landscape. Beyond the

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

  • Wellness: Mind, Body, Nature

    Palmer Park Frankford Ave & East Palmer Street, 2346 E Susquehanna Ave,, Philadelphia, United States

    Join us for a mindful day of action at Palmer Park! We’ll kick off with a community clean up, followed by a guided meditation, and a conversation on sustainable fashion/beauty, leave no trace, and the protection of public lands. You’ll leave grounded, inspired, and equipped to advocate for a healthier planet. Snacks and good company included!

    Free

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check

  • Gentle Flow Yoga 8-Week Series (Saturdays)

    8 Week Series, Sundays, 9:15–10:15 am, 9/6, 13, 20,27 & 10/4, 11, 18, 25 Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $122.40 (savings of 10% off single class prices!) NON-MEMBERS: $144.00 (savings of 10% off single class prices!) EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO

  • Gentle Flow Yoga Single Class

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga 8-Week Series (Sundays)

    Sundays, 9:15 – 10:15 am, 9/7,14,21,28 & 10/5,12,19,26 Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $122.40 (savings of 10% off single class prices!) NON-MEMBERS: $144.00 (savings of 10% off single class prices!) EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND

  • Vinyasa Flow Yoga Single Class

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Vinyasa Flow Yoga

    Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: Intermediate to Advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the

  • Gentle Flow Yoga

    Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. Single classes sold separately. MEMBERS (sign in for your discount!): $17.00 per adult NON-MEMBERS: $20.00 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of

  • Blend Your Own Adventure: A Tea Experience

    Blend Your Own Adventure: A Tea Experience

    The Random Tea Room 713 N 4th Street, Philadelphia, United States

    Step into the world of tea blending with Blend Your Own Adventure : a playful, sensory journey where creativity meets calm. Here’s what to expect: A self-guided, interactive experience — think “choose your own adventure,” but for tea lovers. Becky will share stories, insights, and inspiration to help you explore the world of tea and herbs as you craft your perfect blend. What You’ll Do: Sample teas inspired by all that is random and wonderful. Explore plants from around Philly, without leaving the room. Engage with our tea library and herbal apothecary for a hands-on dive into scent, flavor, and

    $50.00