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Gentle Flow Yoga
Saturday mornings, 9:30 -10:30 am
Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat.
All classes will be held on-site in the Barn or outdoors, weather permitting. Your first workout is free with admission to Tyler (non-member admission is $15; feel free to stay for the day after class!). After that, you pay a fee of $15 per in-person class, payable to the instructor at the start of class; multi-class discounts are available from the instructor.
NO REGISTRATION REQUIRED — WALK-INS WELCOME!
Non-members, please allow some time to pay admission at the Visitor Center patio window before heading to class. First-time participants are asked to arrive 15 minutes early to class to sign a waiver.
Please click here for current COVID-19 masking and social distancing policies anytime you’re visiting or participating in programs at Tyler Arboretum.
For questions or more information, contact instructor Christina Teofilak at christinateofilak@comcast.net.
