Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat.
Classes will be held on-site indoors in our Edible Garden Classroom.
MEMBERS (sign in for your discount!): $15 per single class
NON-MEMBERS: $20 per single class
EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.  
Upon arrival, please check in at the Visitor Center, where you’ll be directed to the Edible Garden Classroom. Please give yourself about 10 minutes to check in and walk down to the classroom.
Drop-ins without pre-registration are welcome as space allows, but to ensure a spot, sign up beforehand! Please allow some time to register and pay at the Visitor Center before heading to class. First-time drop-in participants are asked to arrive 15 minutes early to class to sign a waiver. Out of consideration to other participants, we cannot admit drop-ins once a class has started. The drop-in fee includes admission to the Arboretum.
REGISTER HERE