Experience the glowing wonders of our forest through a multi-sensory nighttime event. Director of Environmental Art and certified yoga teacher Kristina Murray will offer a grounding meditation in opening the senses. Artist and stargazer Ana Vizcarra Rankin will then lead the group on a naked-eye stargazing hike, inspired by her practice of studying star maps
MoreCome on in, the water’s fine! by Brittany Barbato As I stared out at the water wobbling in front of me, I hugged my yellow and purple towel tight around my body. Should I have shaved my legs? What if my bathing suit doesn’t, you know, keep everything in? Everyone else is wearing sunglasses; should
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Photo by JJ Tiziou Photography Studio 34 by Marilyn Anthony Our mind will deceive us,” says Angie Norris. “Our body will not.” Norris, 45, is the studio manager at West Philadelphia’s cherished health, wellness and community center, Studio 34. Soft-spoken, but full of thoughtful passion, Norris says that she sees too often how people fail
Moreby Hannah Waters As the November chill sets in, it’s tempting to turn on the heat, lock the doors and curl up under a blanket for the long winter ahead. The reasons to go into an early hibernation practically invent themselves: it’s too cold; bundling up is too burdensome; the couch cushions are too alluring.
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