What if taking a day for yourself could also help preserve a piece of local history? This month, The Grange Estate will once again become the setting for Yoga for a Cause, a four-hour mini wellness retreat presented by Radiant Heart Yoga & Wellness. The donation-based event invites the community to step away from the
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Flow at Bartram’s Garden is a community-centered outdoor yoga series hosted by Healing the Hood Together (formerly Hood Healers PHL), designed to create space for rest, movement, and reconnection with nature. Each class invites participants of all levels to slow down, breathe deeply, and experience the healing power of movement in one of Philly’s most
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Flow at Bartram’s Garden is a community-centered outdoor yoga series hosted by Healing the Hood Together (formerly Hood Healers PHL), designed to create space for rest, movement, and reconnection with nature. Each class invites participants of all levels to slow down, breathe deeply, and experience the healing power of movement in one of Philly’s most
More
Flow at Bartram’s Garden is a community-centered outdoor yoga series hosted by Healing the Hood Together (formerly Hood Healers PHL), designed to create space for rest, movement, and reconnection with nature. Each class invites participants of all levels to slow down, breathe deeply, and experience the healing power of movement in one of Philly’s most
More
Flow at Bartram’s Garden is a community-centered outdoor yoga series hosted by Healing the Hood Together (formerly Hood Healers PHL), designed to create space for rest, movement, and reconnection with nature. Each class invites participants of all levels to slow down, breathe deeply, and experience the healing power of movement in one of Philly’s most
More
Whether you’re seeking ease, grounding, or a glimpse of a gorgeous sunset, join yoga instructor Jen Gervasi this spring at ChesLen Preserve for a gentle, sunset yoga series. Together, we’ll restore the nervous system, deepen our connection to the land, and let the natural world support our healing and renewal. Please bring a mat or
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Philadelphia Yoga & Wellness Conference February 21, 2026 The Ritz-Carlton, Philadelphia The Philadelphia Yoga & Wellness Conference is a one-day gathering centered on mindfulness, movement, and sustainable well-being. Designed by Mahoe Movement for professionals, educators, healthcare workers, and community members, the conference brings together local and national practitioners offering evidence-informed tools for stress reduction, mental
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Join Flow With Tiff and Cork & Candles University City for a restorative morning experience centered on reflection, renewal, and intention setting. We’ll begin with candle making, taking mindful moments to breathe, explore soothing winter scents, and pour a candle that symbolizes the energy you want to carry into the new year. From there, you’ll
MoreCome on in, the water’s fine! by Brittany Barbato As I stared out at the water wobbling in front of me, I hugged my yellow and purple towel tight around my body. Should I have shaved my legs? What if my bathing suit doesn’t, you know, keep everything in? Everyone else is wearing sunglasses; should
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Photo by JJ Tiziou Photography Studio 34 by Marilyn Anthony Our mind will deceive us,” says Angie Norris. “Our body will not.” Norris, 45, is the studio manager at West Philadelphia’s cherished health, wellness and community center, Studio 34. Soft-spoken, but full of thoughtful passion, Norris says that she sees too often how people fail
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