Mindfulness in the Garden Fall Meditation Workshop: Thankful for Me

Extending gratitude to our own selves Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: Internal Weather Check

Practice to check in with our emotional weather mindfully Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: De-cluttering the Mind

Mindfully letting go of thought distortions. Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: Nurturing the Inner Child

Practice to prioritize & nurture our inner child Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities!

More
1 min read

Mindfulness in the Garden Summer Meditation Workshop: Guided Inner Calm Meditation

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Mindfulness in the Garden Summer Meditation Workshop: Emotional Freedom Meditation

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Mindfulness in the Garden Summer Meditation Workshop: Mindful Breath and Grounding

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read