Nurture in Nature
Hildacy Preserve, 1031 Palmers Mill Road, Media, PA, 19063, United StatesEnjoy a gentle, all-levels yoga practice guided by certified instructor Christina Alden, followed by a simple, grounding meditation. Christina will encourage us to observe and enjoy the sights and sounds of nature while reconnecting to ourselves through a hike around the preserve. Photo: courtesy of christina alden Reflect and pause with a brief journaling exercise and be immersed with a sound bath provided by certified vibrational sound practitioner Mindie Hung to soothe our souls and leave feeling nourished and inspired. Photo: courtesy of mindie hung Wear comfortable clothing and consider layers since the weather can vary. The trails are considered