Cedars House - Grid Magazine

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Family Mindful Hike with FOW and Hike+Heal

Cedars House 200 W Northwestern Ave, Philadelphia, PA, United States

Meet at the Cedar’s House  We’ve learned so much from our Wellness Consultant, Brandi Aulston especially that healing and wellness aren’t linear, it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi and her organization, Hike+Heal where you can focus on you and your loved one’s wellness. This hike is a great chance to connect with the outdoors and your community! Together we’ll engage in interactive exercises, reflect and practice mindfulness and experience the beauty of the Wissahickon in the heat of summer. Brandi Aulston, MHA/MHE founder of Hike+Heal Wellness LLC, is a

Silent Sunset Cruise with Amy Yuter and Kate Charles

Cedars House 200 W Northwestern Ave, Philadelphia, PA, United States

Meet at Cedars House Cafe Join us on a mindful and silent, moderate paced saunter – we’ll have moments to connect and share with other participants throughout our contemplative journey. Enjoy a full sensory experience as the sun sets on these beautiful trails. This walk is most appropriate for adults and youth 16 and older. Pace will be set by the group. Please feel free to bring a flashlight. Distance: ~2.5 Miles Level: Moderate Registration is required for all hikes so that participants can be informed of weather or other emergency cancellations. If you or anyone in your household are

The Wissahickon in March with Andi Wingert, Debbie Hoellein and Jim McClory

Cedars House 200 W Northwestern Ave, Philadelphia, PA, United States

Meet at Cedars House Cafe Join Andi, Debbie, and Jim on their first hike of the Spring. There is no place like Wissahickon Valley Park to experience the beauty of this time of year. We’ll note the flora, including which flowers, both native and non-native, are blooming. We’ll appreciate the changes in the birds and other wildlife this season brings. Our approximately 4 mile hike will be in the Andorra Natural Area and the east side of the Wissahickon, north of Bell’s Mill Road. Expect some rough and rocky terrain. Children 12 years of age and older are welcome when

The Wissahickon in August with Andi Wingert, Debbie Hoellein and Jim McClory

Cedars House 200 W Northwestern Ave, Philadelphia, PA, United States

Meet at Cedars House Join Andi, Debbie, and Jim as we explore the park in August. We will hike about 3.5 miles and take note of how the flora and fauna changes during summer’s last full month. We’ll also visit some sites of historical interest. There are some strenuous climbs and rocky ascents and descents. Children 12 years of age and older are welcome when accompanied by an adult, but no dogs other than service animals, please. Distance: 3.5 Miles Level: Difficult (many inclines and declines, uneven surfaces) Audience: Adults and children 12 and over Registration is required for all