Yoga of Nutrition and Food – Balancing The Nervous System
Join us for a transformative workshop on how nutrition and food can help balance your nervous system!Yoga of Nutrition and Food - in a welcoming, supportive group webinar, learn how Yoga movement, breathing, and mental patterns intersect with nutrition and health. With Yoga philosophy lessons, practice exercises, and option at home self study assessments, there's something for everyone here. In his third session, "Balancing The Nervous System", Dan will share how when our mind nervous system is balanced, we make better choices. Learn to cultivate a balanced nervous system with a guided exercise and discussion around lifestyle habits.This virtual offering