Teen Mindful Meditation Series
Black Lotus Holistic Health Collective Rittenhousetown Lane, Philadelphia, PA, United StatesThis is a six-week series intro to mindfulness meditation for teenagers ages 11-18.This is a six-week session introduction to meditation for BIPOC teens. By the end of the program participants will be able to perform various types of meditation. The program will focus on the following areas:Who MeditatesWhy MeditateBenefits of MediationYoung people who meditate and whySitting MeditationWalking MeditationSound and Dance as MeditationMeditation teachers who look like us.Oher sources of meditation informationLimited scholarships are available. To save $5 and avoid fees, feel free to purchase all 6 sessions for $25 directly from the instructor. For more information, contact John Howell at
