Events from July 28, 2022 – July 30, 2022 › Health in Nature › – Grid Magazine

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Riverbend Summer Camp at McKaig (Ages 5-10)

mckaig nature education center 889 Croton Road, Wayne, United States

McKaig Nature Education Center offers pristine 91-acre woods that are well suited for hands-on nature discovery for this full-day, week-long summer camp. Camps will be led by Riverbend’s skilled educators to guide your campers in nature exploration through hikes, stream-stomping, bug-catching, and so much more. Camp themes this year include: Summer Camp Classics - think campfires, hiking, crafts, and more timeless camp fun! Wild and Well - focused on the freedom and peace of nature, including guided nature walks, exciting outdoor games, and activities that promote physical activity and emotional well-being. Riverbend Animals - get up close and personal with

$450

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

Nurture with Nature – Blooms & Brews: Native Bouquet & Herbal Tea

Nature's Sanctuary at Laurel Hill West 340 Belmont Avenue, Bala Cynwyd, United States

Dive deeper into the “Nurture with Nature” series and join us for a July session where you’ll cultivate beauty and wellness! In this hands-on workshop, you’ll discover the art of crafting stunning fresh bouquets using professional arranging techniques. We’ll utilize a beautiful mix of native plant materials harvested directly from our garden, combined with specially selected pre-found elements. You’ll learn how to properly prepare and display your floral creations, and even how to dry them for long-lasting decoration! We’ll highlight three incredible native plants, teaching you how to identify and incorporate them into both your home and landscape. Beyond the

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. Level: intermediate to advanced. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check

Gentle Flow Yoga

Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your

Vinyasa Flow Yoga

Join instructor Lisa Fell to energize your body and mind. Dynamic creative sequences are based on traditional postures, encouraging a strong, efficient body and mind. Emphasis is on strength, stretching, mobility, and breathing. All levels are welcome. Pose options are offered based on the needs of the class. Please bring a yoga mat. Classes will be held on-site outdoors, weather permitting, or under cover. MEMBERS (sign in for your discount!): $15 per single class NON-MEMBERS: $20 per single class EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS.   Upon arrival, please check in at