Gentle Flow Yoga 8-Week Series (Saturdays)
Saturdays, NEW TIME! 10:00 – 11:00 am, December 7, 2024 to February 1, 2025 (8 weeks) Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site indoors in our Edible Garden Classroom. MEMBERS (sign in for your discount!): $96 per 8-week session; $15 per single class (registration sold separately for single class) NON-MEMBERS: $120 per 8-week session; $20 per single class (registration sold separately for single class) EACH PARTICIPANT IS REQUIRED TO