Gentle Flow Yoga
Join instructor Christina Teofilak and experience a slower flow class incorporating simple sequences suitable for beginners and intermediate levels. Poses will be guided with modifications focused on alignment and gentle movements, along with breath. Please bring a yoga mat. Classes will be held on-site, outdoors, or under cover. MEMBERS (sign in for your discount!): $15 per adult NON-MEMBERS: $20 per adult EACH PARTICIPANT IS REQUIRED TO SUBMIT A WAIVER (CLICK HERE). PRINT, COMPLETE, AND BRING THIS WAIVER WITH YOU TO YOUR FIRST CLASS. Upon arrival, please check in at the Visitor Center, where you’ll then be directed to the location of your class. Drop-ins without pre-registration are