Healthy Living For Your Brain And Body - Grid Magazine

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Healthy Living For Your Brain And Body

March 20 @ 2:00 pm - 3:00 pm

Tips to help maintain cognitive health and well-being. An educational program presented by the Alzheimer’s Association.

For centuries, we’ve known that brain and body health are connected. Now, science provides insights into how lifestyle choices may help keep your brain and body healthy as you age.

Join us for a presentation to learn about the latest research in the area of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.