Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us
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Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us
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Let’s take a healthy stroll in the park together! Join your neighbors every Friday or Saturday morning, or Sunday afternoon for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00am at E Tabor Rd & E Olney Ave. All are welcome to join us for this free
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As part of the 3rd Annual Black Cannabis Week powered by the Diasporic Alliance for Cannabis Opportunities (DACO), the 5th Annual Cannabis Opportunities Conference will be held on September 23-25 at The Lewis Katz School of Medicine at Temple University. The conference will feature in-person educational and informational experiences designed to elevate, educate, and celebrate
MoreIllustration by Nicholas Massarelli You Can’t Buy Health by Jerry Silberman Question: What does it mean for me to be healthy?The Right Question: Can I be healthy without a healthy community? I suspect that we have an inborn ability to recognize good health in another person when we see it—and that our perception of beauty
MoreIllustration by Marika Mirren Sleep Therapy by Hannah Tate Can you remember the last time you were consistently getting enough sleep? Not the sleep where you wake up five times to pee, or finally doze off after contemplating for hours whether an avocado is a vegetable or a fruit (rest easy: It’s actually a single-seeded
More1. Commit to walking to work once a week In between the chilly May mornings and the dog days of August, it’s perfect walking weather. Pick a different route each time to take in the scenery and new shops. 2. Cool the kids down with fun Whether it’s the neighborhood ice cream truck or Rita’s
MoreBeyond the Brown Box by Emily Kovach If you’re a seasoned CSA buyer, you probably already have a favorite farm that does heirloom tomatoes just right, or you know a farmer who will surprise you with a crazy new item you’ve never seen. This season, try a new kind of CSA. Here are some options
MoreIllustration by Kathleen White 1. Clean up Planter Beds, Pots and GardensRemove weeds and fallen leaves, and get started on composting the remnants. (The best time to spread compost on your garden is in the fall.) 2. Store Your Winter GearGet hold of a storage bin to put away the bulkiest of your winter clothes, and
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