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Cooking Matters for Caregivers

April 9 @ 4:00 pm - 5:00 pm
Interactive classes will offer healthy eating tips, food demonstrations, and guest speakers to provide information on various health topics.

Join Jefferson + Einstein and CLC for this 4 Part Series 4-5pm Thursdays April 9-30

  1. Making Meals with Fruits and Vegetables
  2. Making Meals with Whole Grains
  3. Shopping on a Budget
  4. Hack Your Snack

Come to as many as you want

1-Making Meals with Fruits and Vegetables

4/9/26
Learn ways to incorporating more fruits and vegetables into your family’s meals. Our guest speaker, John Hoffman, BSN, RN, PHRN, NRAEMT, CEN, TNCC, CHSE, from the Stop the Bleed program, will share vital CPR skills.

2-Making Meals with Whole Grains

4/16/26
Explore ways to add whole grains into families’ meals.

3-Shopping on a Budget

4/23/26
Join us to discover shopping strategies and learn how to buy food while staying within your budget.

4-Hack Your Snack

4/30/26
Discover the benefits of healthy snacking and gain confidence in your snack choices

QUESTIONS? EMAIL CHRISTINE.SALLEY@JEFFERSON.EDU

Registration preferred, not required.

This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services (DHS).

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