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Ayurveda
May 9 @ 6:00 pm - 7:00 pm
Ayurveda. The Science of Life, is a holistic approach to understanding how various foods, routines and personal habits influence your health
Ayurveda. The science of life is a holistic approach to understanding how various foods, routines, and personal habits influence health based on an individual’s unique constitution. Delving into the concept of the six tastes of food and refining your palate to discern them can impact your everyday food choices.
In this class Matthew will teach you about the six tastes, their basic therapeutic benefits and offer samples of food for you to experience.
Limited space available. Only 20 spots available.