Start your day with intention: guided walk, peaceful sound bath with stretch, and meaningful convo plus a welcome Frosé and light bitesSis Walks & Talks: An Intentional Walking ExperienceJoin us for Sis Walks & Talks, a soulful morning of movement, mindfulness, and meaningful connection. This intentional walking group experience includes:Sound bath is a meditative experience where you’re immersed in soothing sounds and vibrations from instruments like crystal singing bowls, gongs, and chimes — helping you release tension, calm your mind, and restore inner balanceA light continental breakfast to nourish your morningWelcome FroséA refreshing trail walk with empowering conversation(yoga mats are