Scott Arboretum of Swarthmore College

Combining nature, mindfulness, and community engagement is such a powerful way to connect people to the environment.Join us in this collaborative effort with Wild Birds Unlimited in Glen Mills, Holly Merker (co-author of the book "Ornitherapy", A Mindful Birding and Forest Bathing Guide, and Co-host of the Mindful Birding PodcastMindful Birding Network, Founder & Member), and Scott Arboretum at Swarthmore College. (We will meet at the entrance of the Arboretum. Look for the sign).Mindful Birding pairs observing birds with mindfulness techniques, creating a practice that cultivates a heightened awareness and fosters connections. Labeling or identifying birds is not the primary