John Heinz National Wildlife Refuge at Tinicum

Sis Walks & Talks is a sacred space for women to walk, talk, and heal together. Through intentional movement and meaningful conversation.Sis Walks & Talks: A Community-Centered Wellness Experience Sis Walks & Talks is more than just a walk—it’s a sacred space for women to connect, reflect, and grow together physically, mentally, and spiritually. Designed with community and wellness at its heart, each walk invites you to slow down, step into nature, and step into yourself.✨ What to Expect:A refreshing guided walk surrounded by nature’s beauty 🌳Open, supportive, and empowering conversations 💬Light nutritional snacks + water to nourish your body

It's time to stretch, move, and have fun! Join us for a kid-friendly yoga session designed to get your little ones active and smilingJoin Us for a Family Yoga Session! Bring your little ones and enjoy a fun, relaxing yoga experience for all ages. Whether you're a beginner or a seasoned yogi, this session is the perfect way to stretch, breathe, and connect as a family.📅 Date: August 2nd 2025🕒 Time: 10a-11a📍 Location: Under the Pavilion,John Heinz National Wildlife and Refuge🎟️ Free Entry FeeYoga mats and light refreshments will be provided ! 😊We can’t wait to see you there!

Come join us for a free Meditative Guided Nature Walk led by Movement & Healing Arts practitioner instructor Gabrielle De BurkeSaturday June 7 2025; Time: 10:30-lla check-in. Breakfast, 11a-12p. Guided nature walk, 12p-12:30p Socialize/lunch.Rain date:June 14.John Heinz National Wildife Refuge (8601 Lindbergh Blvd.Philadelphia). Meet at the pavilion near the parking lot.Attire: sneakers, fitness wearCommunity resources and light refreshments will be providedParticipants may expect exercise, social engagement, and meditationLed by Movement & Healing Arts practitioner instructor Gabrielle De BurkeNo registration required

Community-centered experience designed for women to connect, reflect, and grow together—physically, mentally, and spiritually.Sis Walks & Talks is a community-centered experience designed for women to connect, reflect, and grow together—physically, mentally, and spiritually. It’s more than just a walk; it’s a safe space for meaningful conversations, sisterhood, and self-care in nature.Our next walk will take place at John Heinz National Wildlife Refuge on Sunday, April 6, from 3 PM to 5 PM. This beautiful refuge offers a peaceful, scenic setting where we can enjoy nature, move our bodies, and engage in uplifting discussions.What to Expect:✨ A refreshing walk through nature’s

Join us for a fun day of birdwatching in person on date at "Let's Go Birding" event!Welcome to the Let's Go Birding event at John Heinz National Wildlife Refuge at Tinicum! Join us on Sat Sep 21 2024 at 08:00:00 for a fun-filled day of birdwatching and exploring nature. Whether you're a seasoned birder or just starting, this event is perfect for all ages and skill levels. Come and discover the diverse bird species that call the refuge home, from colorful warblers to majestic raptors. Our knowledgeable guides will lead you on a leisurely walk through the beautiful wetlands, pointing

Join the Office of Emergency Management and Partners for the Eastwick Ready Community Workshop Series KickoffRegistration is REQUIRED !!Welcome to the 2024 Eastwick Ready Community Workshop Series Kick-Off Event! Join us for a series of interactive workshops designed to help you and your community prepare for severe weather. From emergency preparedness to community resilience, we've got you covered. The workshops will take place in person at the beautiful John Heinz National Wildlife Refuge at Tinicum on Saturday, August 24, 2024. Don't miss this opportunity to learn valuable skills and connect with your neighbors. See you there!August 24th, 12 p.m. -

Join us for "Forage and Frolic," an enchanting hike through the lush trails of John Heinz National Wildlife Refuge!Join us for "Forage and Frolic," an enchanting hike through the lush trails of John Heinz National Wildlife Refuge! This delightful event invites nature enthusiasts, curious minds, and herbal hobbyists to embark on a guided adventure where we'll discover the hidden treasures of wild herbs.As we wander through the serene landscapes of the park, our knowledgeable guides will introduce you to an array of herbs growing in their natural habitat. Learn how to identify these plants, understand their uses, and appreciate their

Come join us for a relaxing yoga and sound bath session where we stretch, breathe, pose, and repeat to find our inner zen!Stretch. Breathe. Pose. Repeat!Date: Sat Jul 13 2024Time: 11:00 AMLocation: John Heinz National Wildlife Refuge at TinicumCome join us for a rejuvenating yoga and sound bath session surrounded by nature. Take a break from the hustle and bustle of daily life and focus on your mind, body, and soul. Whether you're a beginner or a seasoned yogi, this event is perfect for anyone looking to unwind and recharge. Yoga mats and light refreshments will be provided. The event