Sunday Reset with Coach Shay
Led by Sound practitioner & yoga instructor Coach Shay, this breathing and somatic movement workshop will contemplate embodied devotion.The Shakers believed that labor was worship — that every gesture, every made thing, carried spiritual intention. This month’s Sunday Reset draws participants into that same inquiry: What does it mean to move with purpose? To be still with purpose? To make something — even just a moment — with full attention?Taking inspiration from our current exhibition, A World in the Making: The Shakers, sound practitioner & yoga instructor Coach Shay will guide participants through 90 minutes, guided breath, intentional movement, and