Penn Medicine Princeton Health Community Wellness - Grid Magazine

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Mindful Nature Photography

Canal Towpath 483 Alexander Road, Princeton, NJ, United States

This relaxed class combines mindfulness with casual nature photography...Limited space. This class is IN-PERSON.This relaxed class combines mindfulness with basic nature photography so you can focus less on the “perfect picture” and more on capturing your surroundings in a mindful way. No experience necessary; all you need is yourself and your cell phone.Held weather permitting. --Event Type: Mind & Body

Building Resilience: Tools for Living a Better Life – Overview

Community Wellness 731 Alexander Road, Suite 103, Princeton, NJ, United States

Through this training, you will learn some simple strategies to strengthen your emotional, mental, physical, and spiritual resiliency...Through this introductory training, you will learn some simple strategies to strengthen your emotional, mental, physical, and spiritual resiliency so it’s easier to turn life’s inevitable challenges into opportunities. This informative program is led by Debbie Millar, RN, and Craig Harley, health professionals with Penn Medicine Princeton Health.--Event Type: PreventionKeyword: mental health