Mobile Holistic Healing Services - Grid Magazine

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Stretch. Breathe. Pose. Repeat

John Heinz National Wildlife Refuge at Tinicum 8601 Lindbergh Boulevard, Philadelphia, PA, United States

Come join us for a relaxing yoga and sound bath session where we stretch, breathe, pose, and repeat to find our inner zen!Stretch. Breathe. Pose. Repeat!Date: Sat Jul 13 2024Time: 11:00 AMLocation: John Heinz National Wildlife Refuge at TinicumCome join us for a rejuvenating yoga and sound bath session surrounded by nature. Take a break from the hustle and bustle of daily life and focus on your mind, body, and soul. Whether you're a beginner or a seasoned yogi, this event is perfect for anyone looking to unwind and recharge. Yoga mats and light refreshments will be provided. The event

A Meditative Nature Walk

John Heinz National Wildlife Refuge at Tinicum 8601 Lindbergh Boulevard, Philadelphia, PA, United States

Come join us for a free Meditative Guided Nature Walk led by Movement & Healing Arts practitioner instructor Gabrielle De BurkeSaturday June 7 2025; Time: 10:30-lla check-in. Breakfast, 11a-12p. Guided nature walk, 12p-12:30p Socialize/lunch.Rain date:June 14.John Heinz National Wildife Refuge (8601 Lindbergh Blvd.Philadelphia). Meet at the pavilion near the parking lot.Attire: sneakers, fitness wearCommunity resources and light refreshments will be providedParticipants may expect exercise, social engagement, and meditationLed by Movement & Healing Arts practitioner instructor Gabrielle De BurkeNo registration required