Chrissy

90 mins of deep breathing, stretching, and guided mediation in nature to reduce everyday work, family and relationship stress and anxiety.Let's Heal Together in Nature! Afrobeats + Heal Wellness Experience is an outdoor 90-minute intergenerational wellness session for adults and families interested in self-healing, community building, and harm reduction.Weekly Itinerary IncludesIntro to Deep BreathingIntro to Grounding/EarthingGentle Full Body StretchingGuided MeditationMental Health Check InAfter introductions, this weekly trauma-informed session dives into tools proven scientifically to assist you in managing family drama, work/life stress, church hurt, codependency, grief, childhood trauma, anxiety, post/current traumatic stress disorder, community hurt, depression, suicidal ideations, breakups, etc. Guests

90-minute walking tour in North Philly dedicated to locals, resistance, and larger than life murals.BLACK BE BEAUTIFUL Tour is an EXPERIENCE!Join us for a transformative 90-minute Black history tour of North Philadelphia, a neighborhood just minutes from Center City, filled with stories, murals, and organizations dedicated to the local Black existence and resistance. Led by native storytellers, this walking tour will showcase numerous larger-than-life murals, with each one telling a unique story of the people who call this place home.PLACES WE'LL VISIT:The Viaduct Mural ProjectUrban CreatorsThe Village of Arts + HumanitiesLOCAL HONORED:Cecil B Moore - NAACP President + ActivistAs you

90-minute walking tour in North Philly dedicated to locals, resistance, and larger than life murals.Welcome to Black Philadelphia!If you want to connect to local Black culture, art, hidden gems, and stories untold on traditional Philly tours...you are in the right place! This Black Be Beautiful Mural Tour is your one-of-a-kind opportunity to experience local Black community with Chrissy, a passionate native, hood advocate, mom, photographer and storyteller. Find yourself in community while gaining authentic insights into a local neighborhood's history and significance that shape this city of Brotherly Love + Sisterly Affection. Gain A Deeper UnderstandingExperience more than just a tour -