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  • Shinrin-yoku: Forest Bathing: Section C

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    Shinrin-yoku, or forest bathing, is rooted in the traditional Japanese reverence for the natural world and dedicated to promoting health, happiness, and a sense of awe. Anisa George, a certified forest therapy guide, facilitates a series of interactions with nature that cultivate presence, calm, and profound joy. Discover how to unlock the door to new connections and intimacy with the environment through this guided meditation. Dress for the weather and bring a water bottle and snack, a light backpack to carry your belongings, and something comfortable to sit on in case of wet ground. This program takes place in person

    $39

  • Walk with Me

    Tabor Rd and Olney Ave Gateway, 19120 Tabor Rd and Olney Ave, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Friday or Saturday morning, or Sunday afternoon for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00am at E Tabor Rd & E Olney Ave. All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. All programs follow Philadelphia Covid guidelines. Register Here to join. If you have any questions, email TCPwalkers@gmail.com or call 215.744.1853.  

  • Using Medicinal Herbs

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    Have you ever wondered what it would be like to treat minor illnesses at home without the use of pharmaceuticals? Native herbals as well as common kitchen herbs could help your family stay well in cold and flu season. Learn how to prepare simple healing dishes for health, and how to incorporate common household spices into healing remedies. Discover what plants you can grow in your garden to help promote health, and how to preserve, store, and prepare those plants to make herbal remedies in your own kitchen. Take home a useful tool to get started with making your own

    $49

  • Community Hero Action Group Hosts Fourth Annual Community Health Conference and Festival

    5800 Germantown Ave, Philadelphia, PA 19144 5800 Germantown Ave, Philadelphia, PA, United States

    Community Hero Action Group (CHAG) will host its fourth annual Pennsylvania Black Health Matters Conference. This free four-day-long hybrid conference will hold a festival on Saturday, April 13th, from 12 p.m. to 4 p.m. EST held at Vernon Park, 5800 Germantown Avenue, Philadelphia, PA, with live entertainment, dancing, food, giveaways, health demos, a voting lounge, the “Woosah” area, and more. The remaining days of the conference include a line-up of prominent speakers such as Senator Art Haywood, Commissioner Omar Sabir, and Keisha Hudson, Philadelphia Chief Defender. Daily topics span from health policy to chronic disease and the interrelatedness of social

    Free

  • Walk with Me

    Tabor Rd and Olney Ave Gateway, 19120 Tabor Rd and Olney Ave, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. Please bring a face mask and keep six feet away from other attendees. Register Here to join. If you have any questions,

  • Sound Bathing Meditation: Fall Section

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    With early access to the serene setting of the Mt. Cuba gardens, find harmony with your surroundings experiencing sound baths. While you focus on the sounds of the bowls, you may notice other sounds of nature, such as birds singing in response to the soothing sounds being played. Your stress and tension will slowly melt away as you allow your senses to absorb the environment around you. Please bring anything that will help you feel comfortable either laying down in the grass or sitting (chair, blanket, towel, etc.). This program takes place in person at Mt. Cuba Center on Two

    $29

  • Walk with Me

    Tabor Rd and Olney Ave Gateway, 19120 Tabor Rd and Olney Ave, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. Please bring a face mask and keep six feet away from other attendees. Register Here to join. If you have any questions,

  • Walk with Me

    Rising Sun Avenue Bridge over Tacony Creek Rising Sun Ave Gateway, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Thursday,  Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Thursdays, we meet from 10:00am–11:00am at the Rising Sun Avenue Bridge over Tacony Creek (near Rising Sun and Chew Ave). All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. All programs follow Philadelphia Covid guidelines. Register Here to join! If you have any questions, email TCPwalkers@gmail.com or call 215.744.1853

  • Walk with Me

    Rising Sun Avenue Bridge over Tacony Creek Rising Sun Ave Gateway, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Thursday,  Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Thursdays, we meet from 10:00am–11:00am at the Rising Sun Avenue Bridge over Tacony Creek (near Rising Sun and Chew Ave). All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. All programs follow Philadelphia Covid guidelines. Register Here to join! If you have any questions, email TCPwalkers@gmail.com or call 215.744.1853

  • Boosting Immunity: Building Your Winter Defense

    This workshop will explore why people are more likely to get sick during the winter. Ways to strengthen our immune system and recipes to support us during the winter months. Finally, we create a wellness tonic called fire cider.  

  • Healing Dry Skin Through Diet

    This workshop will explore how to keep our skin healthy and hydrated during the winter. We discuss how to use foods to nourish us from the inside and out and sample a recipe. Finally, we will make delightful and hydrating tea blends.  

  • Walk with Me

    Rising Sun Avenue Bridge over Tacony Creek Rising Sun Ave Gateway, Philadelphia, PA, United States

    Let’s take a healthy stroll in the park together! Join your neighbors every Thursday,  Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Thursdays, we meet from 10:00am–11:00am at the Rising Sun Avenue Bridge over Tacony Creek (near Rising Sun and Chew Ave). All are welcome to join us for this free walking group. The trail is a paved, fairly flat Circuit Trail; all ages and abilities are encouraged to join us. All programs follow Philadelphia Covid guidelines. Register Here to join! If you have any questions, email TCPwalkers@gmail.com or call 215.744.1853

  • Wine & Wellness

    Guzo Cafe 800 South 12th Street, Philadelphia, United States

    Kick off Labor Day weekend with Seraphtive pop up, wellness workshops, and complimentary sparkling wine or beverage with food purchased at Guzo Cafe and/or workshop(s) ticket! Aug 29, 2025, 4:00 PM – 9:00 PM Location Guzo Cafe, 800 S 12th St, Philadelphia, PA 19147, USA Join us for an unforgettable evening of wellness and community at Guzo Café in Philly! Wine & Wellness hosted by Seraphtive in partnership with Hidden Content Network, invites you to sip, shop, eat, unwind, and explore your capacity for self-love, storytelling, and community building through curated workshop experiences. 💙 What to Expect: FREE entry to

    $25

  • Sound Bath Meditation: Spring Section

    Mt Cuba 3120 Barley Mill Rd, Hockessin, DE, United States

    With early access to Mt. Cuba’s tranquil setting, immerse yourself in a restorative sound bath that gently harmonizes mind, body, and environment. While focusing on resonant tones of singing bowls, also notice the garden’s living soundscape: birds calling, leaves rustling, and subtle natural rhythms that deepen a sense of calm and presence. Research suggests that sound-based relaxation practices can support the body’s natural relaxation response, helping to ease stress, lower heart rate, and quiet the mind. Time spent immersed in nature has similarly been shown to enhance mood, reduce anxiety, and foster a sense of connection and clarity. This experience

    $59