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Family Mindful Hike with FOW and Hike+Heal

Cedars House 200 W Northwestern Ave, Philadelphia

Meet at the Cedar’s House  We’ve learned so much from our Wellness Consultant, Brandi Aulston especially that healing and wellness aren’t linear, it’s a continued investment in ourselves. We’re happy to invite you to a family-friendly hike led by Brandi and her organization, Hike+Heal where you can focus on you and your loved one’s wellness. This hike is a great chance to connect with the outdoors and your community! Together we’ll engage in interactive exercises, reflect and practice mindfulness and experience the beauty of the Wissahickon in the heat of summer. Brandi Aulston, MHA/MHE founder of Hike+Heal Wellness LLC, is a