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Restorative Mind & Body series: Thankful for ‘Me’

Upper Meadow

Our mind & body wellness program series with the Family Practice and Counseling Network (FPCN)  is back for the fall season! Come rest and revitalize your physical and mental with moments of mindfulness, meditation, and group yoga in the Garden. No registration is required and all abilities are welcome! Participants are encouraged to bring their own yoga mat, as well as a small and large towel (a limited amount of extras are available on-site). Classes will be held outside unless there is extreme heat or rain.

WeWalkPHL Thursday Walking Group

Bartram’s Garden Welcome Center

Come out for a walk in the park! Join neighbors for a free, easy 1-hour walk on the Bartram’s Mile Trail with a group. Come every week or just when you can! All walks will be led by a trained We Walk group leader from the community. Thursday walks will be held weekly at 5 PM between September 1 and October 27, 2022.  

HOT•BED presents: WAITING ROOM/Immersive Art for Wellbeing

HOT•BED 723 Chestnut Street, Floor 2, Philadelphia

HOT•BED is pleased to present WAITING ROOM, a six person show featuring works by Aidan Fowler, Alyson Denny, Lyn Godley, Jessica Judith Beckwith, Philip Hart, Yael Erel, and the winners of the 2022 Immersive Arts for Health Student Design Competition (IAHSDC). Research shows that art can have a positive impact on healthcare environments. Most existing research in this field focuses on painting, prints, and sculpture. More recent studies examine the use of virtual reality in pain management and anxiety reduction. One of the methods in this process is the use of immersive experiences. Artists and interactive designers have long used

Free