Spring Awakening: Forest Bathing for Wellness
As winter loosens its quiet hold, the forest begins awakening. Step into this tender moment of early spring during this slow, sensory-rich walk through the woods. Instructor Stacey Vinci’s gentle, heart-centered approach aims to soothe the nervous system, rekindle the spirit, and restore balance in a time when many of us move too quickly to notice the beauty at our feet. All walks are invitational and trauma-informed, offering space for whatever you bring and however you arrive. We’ll close our time together sharing a calming tea tasting and light snacks—an unhurried moment to savor the simple gifts of the season. About the instructor: Stacey