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Yoga in the Garden
April 7 @ 10:15 am - 11:15 am
Relax the mind and strengthen the body with an all-levels yoga class and meditation session guided by Christina Fittipoldi in the tranquil setting of Stoneleigh. The gentle pace will allow us time to linger in poses and build a deeper connection to the body using our breath.
Please bring a mat, water bottle, and any props you may like to use.