Join us for yoga on the grounds at Glen Foerd, taught by Glen Foerd’s Arts and Culture Program Manager and Certified Yoga Teacher, Kristina
Join us for yoga on the grounds at Glen Foerd, taught by Glen Foerd’s Arts and Culture Program Manager and Certified Yoga Teacher, Kristina Murray. This class roots students in yoga asana poses and emphasizes aligning movement with breath. We will focus on embodying a variety of postures that increase strength, flexibility, mobility and balance. This class is open to students of all skill levels. Linger after class and explore our beautiful park and museum. Bring your own mat. Walk ups welcome.