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Whole Grains + Beans & Rice : A Taste of African Heritage
October 7, 2023 @ 12:00 pm - 1:30 pm
“The ancestors of African Americans brought wonderful food traditions to parts of the Caribbean, South America, and the southern states.”
“A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health.”
– Oldways
Join us for a delicious vegetarian dish inspired by the African diaspora. Led by instructor, Chef Shayla Felton-Dorsey. Shayla is a passionate Philadelphia chef whose focus includes community, culture and food.
Here is the list of ingredients. We hope you’ll cook along with Chef Shayla!
Registered participants must sign in to Zoom to access the program.