Greet the holiday season with a peaceful and relaxed mind at “Welcome the Holidays with Calm Abiding” event!
Welcome the Holidays with Calm Abiding! Join us on Sunday, Dec 22, 2024 at 7:00 PM at Blue Banyan Yoga School in Germantown for an evening of relaxation and mindfulness.
Let go of end-of-the-year stress and embrace the holiday spirit with a peaceful mindset. We will come together for 30 minutes of guided meditation followed by a talk on Calm Abiding. We can’t wait to see you there!
There is a suggested donation of $15 but no one will be turned away. Proceeds will benefit Share Food Program.
Cushions will be provided, but feel free to bring your own seat if you have one.
Led by Dharma Moon certified Mindfulness Meditation Teacher, Rachel Marks.