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Veteran and Caregiver Mindfulness Day 2024
May 19 @ 11:00 am - 3:00 pm
This day is for you. An opportunity to experience different avenues of mindfulness including: Forest Bathing, Yoga & a Mala Bead workshop.
Welcome to Veteran and Caregiver Mindfulness Day!
This event is a special day dedicated to our veterans and their caregivers to unwind and relax. Join us at Stenton for a day filled with mindfulness activities, meditation sessions, and peaceful nature walks.
Take this opportunity to connect with fellow veterans and caregivers, share experiences, and learn valuable mindfulness techniques to incorporate into your daily life.
Don’t miss out on this chance to prioritize your well-being and mental health. Reserve your spot now and treat yourself to a day of self-care and relaxation!