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Summer to Fall Forest Bathing

September 13 @ 12:00 pm - 3:00 pm
Join Certified Forest Therapy Guide and Master Naturalist, Shelli Smith, for a relaxing stroll through Nemours Estate’s gardens and grounds.

Spend time reflecting on the transition of summer to fall and welcome this new season. Inspired by the Japanese practice of Shinrin Yoku, forest therapy walks have proven health benefits including stress reduction, lower cortisol levels, reduced blood pressure, and improved immunity. Class is designed for everyone, whether you are a beginner or experience forest bather.

Registration is required and space is limited. Program ticket includes admission to Nemours Estate on the program date, starting at 10:00 a.m. Buildings are open until 4:30 p.m., and the grounds close at 5:00 p.m. For more information or to learn about accommodations for this program, please email: annie.thomas-bubel@nemours.org.

Details

Venue

  • Nemours Estate
  • 1600 Rockland Road
    Wilmington, DE 19803 United States

Organizer