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Outdoors Online – The Health and Mental Benefits of Gardening

March 23, 2023 @ 6:30 pm - 7:30 pm

The health benefits of gardening—no matter where you live—are many and varied! Gardening has been shown to have a positive impact on mood and brain chemistry, and it’s a great, low-impact form of exercise.

Join Heather Andrews of gardenthoughtfully.com and learn which plants to grow to support a peaceful mind, to brew a calming tea, and to benefit pollinators and the world beyond your garden’s borders.

Details

Date:
March 23, 2023
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
https://natlands.org/event/benefitsofgardening-2023-0323/