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Outdoors Online – The Health and Mental Benefits of Gardening
March 23, 2023 @ 6:30 pm - 7:30 pm
The health benefits of gardening—no matter where you live—are many and varied! Gardening has been shown to have a positive impact on mood and brain chemistry, and it’s a great, low-impact form of exercise.
Join Heather Andrews of gardenthoughtfully.com and learn which plants to grow to support a peaceful mind, to brew a calming tea, and to benefit pollinators and the world beyond your garden’s borders.