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Mindful Yoga (2/17 – 3/24)
February 17, 2025 @ 6:00 pm - 7:15 pm
Take time out of your busy schedule to practice Mindful Yoga
Mindful Yoga
MONDAYS | 6-week series: 2/17 – 3/24
6:00 – 7:15 PM
Janet Muti, Yoga Instructor
Our Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.
All levels welcome; modifications and variations will be offered. Bring yoga blocks and straps to use with modifications.
This is a HYBRID series—virtual and indoor in-person options.
Members: $72/6-week series
Non-Members: $102/6-week series