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IIDA PA-NJ-DE Forest Bathing
May 8, 2023 @ 4:00 pm - 6:30 pm
Come practice the Japanese method of relaxation, shinrin yoku at the beautiful grounds and forest of Winterthur Museum
**Designers Only** Winterthur Museum: Forest bathing is the Japanese practice of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help de-stress and boost health and wellbeing in a natural way.