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Fruits & Veggies : A Taste of African Heritage
June 1 @ 12:30 pm - 2:00 pm
Steamed, sautéed, curried, and roasted veggies are centered in African heritage. Fruit is enjoyed as breakfast, snacks, and dessert.
Fruits, vegetables, and a healthy lifestyle are major keys to good health and well-being.
African-American ancestors in the southern United States grew and enjoyed fruits and vegetables. From the southern traditions come many kinds of greens, squashes, green beans, and pumpkins. Peaches, blackberries, cherries, plums, and blueberries also grow in Georgia and Florida.
– Oldways
List of ingredients coming soon! Join us for delicious vegan dishes inspired by the African Diaspora. We invite you to cook along with Oldways Ambassador, Claire Richardson.
Registered participants must sign in to Zoom to join the program.