Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Thursdays, we meet from 10:00am–11:00am at the Rising Sun Avenue Bridge over Tacony Creek (near Rising Sun and Chew Ave). All are welcome to join us
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Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us
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Let’s take a healthy stroll in the park together! Join your neighbors every Thursday, Friday, or Saturday morning for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00 am at the E Tabor & E Olney Ave Gateway of the park. All are welcome to join us
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With early access to the serene setting of the Mt. Cuba gardens, find harmony with your surroundings experiencing sound baths. While you focus on the sounds of the bowls, you may notice other sounds of nature, such as birds singing in response to the soothing sounds being played. Your stress and tension will slowly melt
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Community Hero Action Group (CHAG) will host its fourth annual Pennsylvania Black Health Matters Conference. This free four-day-long hybrid conference will hold a festival on Saturday, April 13th, from 12 p.m. to 4 p.m. EST held at Vernon Park, 5800 Germantown Avenue, Philadelphia, PA, with live entertainment, dancing, food, giveaways, health demos, a voting lounge,
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Have you ever wondered what it would be like to treat minor illnesses at home without the use of pharmaceuticals? Native herbals as well as common kitchen herbs could help your family stay well in cold and flu season. Learn how to prepare simple healing dishes for health, and how to incorporate common household spices
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Let’s take a healthy stroll in the park together! Join your neighbors every Friday or Saturday morning, or Sunday afternoon for a healthy and empowering stroll on the Tacony Creek Park trail. On Fridays, we meet from 9:00am–10:00am at E Tabor Rd & E Olney Ave. All are welcome to join us for this free
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Shinrin-yoku, or forest bathing, is rooted in the traditional Japanese reverence for the natural world and dedicated to promoting health, happiness, and a sense of awe. Anisa George, a certified forest therapy guide, facilitates a series of interactions with nature that cultivate presence, calm, and profound joy. Discover how to unlock the door to new
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Reconnect with nature in this exceptional behind-the-scenes trek through the natural areas with Ellen Lake, Mt. Cuba’s director of conservation and research, and Joe Sebastiani, manager at Ashland Nature Center. Along the way, scout for birds, explore old-field meadows and woodland habitats, and learn about several natural lands projects and research experiments. Dress for the
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Shinrin-yoku, or forest bathing, is rooted in the traditional Japanese reverence for the natural world and dedicated to promoting health, happiness, and a sense of awe. Anisa George, a certified forest therapy guide, facilitates a series of interactions with nature that cultivate presence, calm, and profound joy. Discover how to unlock the door to new
More