Meditations in the Garden: Shielding Meditation for Emotional Strength

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Center yourself during the indoor portion, and then conclude

More
1 min read

Meditations in the Garden: Mindfulness for Tweens/Teens

This segment of the Meditations in the Garden series is “Summer Vacation” for parents and teens/tweens. Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no

More
1 min read

Meditations in the Garden: Mindful Parenting

This session of the Meditations in the Garden series is “Summer Vacation” for parents and teens/tweens. Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no

More
1 min read

Meditations in the Garden: Shielding Meditation for Emotional Strength

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Meditations in the Garden: Nurturing the Inner Child

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Meditations in the Garden: Love & Kindness Pride Meditation (LGBTQIA)

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Meditations in the Garden: Decluttering the Mind

Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring a yoga mat, towel, and water

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: Thankful for Me

Extending gratitude to our own selves Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: Internal Weather Check

Practice to check in with our emotional weather mindfully Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all

More
1 min read

Mindfulness in the Garden Fall Meditation Workshop: De-cluttering the Mind

Mindfully letting go of thought distortions. Come rest and revitalize your physical and mental health with moments of mindfulness, meditation, and group yoga in the Garden. This free series, facilitated by Luna and organized in partnership with Family Practice and Counseling Network (FPCN) requires no prior registration and welcomes participants of all abilities! Please bring

More
1 min read